It's Over I want to get ripped but I can't stay on a clean diet

[Deleted member 38949]

I can't clean bulk because I don't have access to cooked healthy high calorie food other than eggs. I can't cook (not because I don't have access to a stove I'm just too anxiety ridden to cook myself). is it over for me

 

[FamilyGuy1999]

can't cook (not because I don't have access to a stove I'm just too anxiety ridden to cook myself).

what about cooking scares you?

 

[unuser]

I'm kinda on the same boat

But I'm having a really bad time trying to stick to a diet in order to lose the 10kg of fat I need to

I'm about to read Sun and Steel btw

 

[Deleted member 40252]

Same with me honestly

 

[Deleted member 36910]

it's tough out there

 

[proudweeb]

what about cooking scares you?

me trying to cook

 

[mentally lost cel 1]

Who cares if you’re not really fat you’ll still be ugly

 

[proudweeb]

clean diet is a meme, just lift heavy and take a multi

srs you can eat straight up garbage, but as long as you have a calorie surplus and rep to failure, you'll build muscle

 

[Selbsthass]

Get over it, there's no other advice. Start with easy recipes that let you hit your macro goals. Scrambled eggs, chicken breast with broccoli or protein oatmeal are piss easy to make and have god tier macros. I used to fuck up every meal I'd prepare, but 6 months of keto forced me to improve my cooking skills.

Who cares if you’re not really fat you’ll still be ugly

Because strong and fit body = better well being. Only gymlets and soycopers claim otherwise.

 

[mentally lost cel 1]

Because strong and fit body = better well being

Fit doesn’t mean gymaxxed you can be normal weight normally

 

[Selbsthass]

Fit doesn’t mean gymaxxed you can be normal weight normally

normal weight != fit

 

[mentally lost cel 1]

normal weight != fit

You know you will barely feel any change after that

 

[Selbsthass]

You know you will barely feel any change after that

You obviously never lifted.

 

[mentally lost cel 1]

You obviously never lifted.

I am lifting it makes me look bigger but not more handsome with my face

 

[Selbsthass]

I am lifting it makes me look bigger but not more handsome with my face

No gym for your face. I feel much better after lifting and getting leaner. Physical activity doesn't tire me so much and I feel more agile. Whatsmore my weight changed by 2 kg max, most of my progress was body recomp.

 

[mentally lost cel 1]

No gym for your face. I feel much better after lifting and getting leaner. Physical activity doesn't tire me so much and I feel more agile. Whatsmore my weight changed by 2 kg max, most of my progress was body recomp.

Yeah same nice