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It's Over I want to get ripped but I can't stay on a clean diet

Wolfgang101

Wolfgang101

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I can't clean bulk because I don't have access to cooked healthy high calorie food other than eggs. I can't cook (not because I don't have access to a stove I'm just too anxiety ridden to cook myself). is it over for me
 
FamilyGuy1999

FamilyGuy1999

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Wolfgang101 said:
can't cook (not because I don't have access to a stove I'm just too anxiety ridden to cook myself).
what about cooking scares you?
 
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unuser

unuser

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I'm kinda on the same boat

But I'm having a really bad time trying to stick to a diet in order to lose the 10kg of fat I need to

I'm about to read Sun and Steel btw
 
BardakTheGreat

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Same with me honestly
 
Arescel

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it's tough out there
 
proudweeb

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FamilyGuy1999 said:
what about cooking scares you?
me trying to cook

 
Mentally lost cel

Mentally lost cel

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Who cares if you’re not really fat you’ll still be ugly
 
proudweeb

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clean diet is a meme, just lift heavy and take a multi

srs you can eat straight up garbage, but as long as you have a calorie surplus and rep to failure, you'll build muscle
 
Selbsthass

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Get over it, there's no other advice. Start with easy recipes that let you hit your macro goals. Scrambled eggs, chicken breast with broccoli or protein oatmeal are piss easy to make and have god tier macros. I used to fuck up every meal I'd prepare, but 6 months of keto forced me to improve my cooking skills.

Mentally lost cel said:
Who cares if you’re not really fat you’ll still be ugly
Because strong and fit body = better well being. Only gymlets and soycopers claim otherwise.
 
Mentally lost cel

Mentally lost cel

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Selbsthass said:
Because strong and fit body = better well being
Fit doesn’t mean gymaxxed you can be normal weight normally
 
Selbsthass

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Mentally lost cel said:
Fit doesn’t mean gymaxxed you can be normal weight normally
normal weight != fit
 
Mentally lost cel

Mentally lost cel

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Selbsthass said:
normal weight != fit
You know you will barely feel any change after that
 
Selbsthass

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Mentally lost cel said:
You know you will barely feel any change after that
You obviously never lifted.
 
Mentally lost cel

Mentally lost cel

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Selbsthass said:
You obviously never lifted.
I am lifting it makes me look bigger but not more handsome with my face
 
Selbsthass

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Mentally lost cel said:
I am lifting it makes me look bigger but not more handsome with my face
No gym for your face. I feel much better after lifting and getting leaner. Physical activity doesn't tire me so much and I feel more agile. Whatsmore my weight changed by 2 kg max, most of my progress was body recomp.
 
Mentally lost cel

Mentally lost cel

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Selbsthass said:
No gym for your face. I feel much better after lifting and getting leaner. Physical activity doesn't tire me so much and I feel more agile. Whatsmore my weight changed by 2 kg max, most of my progress was body recomp.
Yeah same nice
 
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