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Serious Does working out or doing martial arts help

cem garipoglu

cem garipoglu

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I tried working out at home every other day and the reason I did it in the first place is to not look weak and timid because some people will try u if they see u looking weak. Now to the martial arts part I have done Muay Thai for 1 month only and it did kinda benefit me. So my question to u guys is do I really need to do martial arts to make me stronger and know how to defend myself or no
 
Yeah sure try it idk
 
certainly, working out makes you stronger and martial arts imptoves your skill for self defense, besides exerciser produce dopamine and endorphines and that makes you feel better.
 
Just smoke PCP
 
I did karate, got kicked out cause foids felt insecure etc after my coldaproaches as 5ft 6 low inhib cel
 
I did karate, got kicked out cause foids felt insecure etc after my coldaproaches as 5ft 6 low inhib cel
Brutal foids even like to ruin our hobbies
 
certainly, working out makes you stronger and martial arts imptoves your skill for self defense, besides exerciser produce dopamine and endorphines and that makes you feel better.
Yeah but the problem is I don’t feel like it like I workout at home by doing push-ups and sit ups and that’s about it
 
can’t truly know you’re an incel if you’re fat
Ive starved and stripped myself down to the bone to see all my facial definitions, Its over for me, Now im fat again!
 
I mean I am almost 20 in Feb 28 so I can defend myself but before I was getting bullied and people literally tried me bro
They learn muay Thai, probably the most useful martial art I've known because I know people who've used it.
 
They learn muay Thai, probably the most useful martial art I've known because I know people who've used it.
I mean where u live is safe so I don’t rrslly but I remember some moved I mean shit if I got into a fight then I will try my best not to lose
 
you have to learn how to defend yourself from niggers
 
I mean where u live is safe so I don’t rrslly but I remember some moved I mean shit if I got into a fight then I will try my best not to lose
I've known guys win bar fights because they know muay thai
 
I’ve lifted for years but still pretty skinny and I did Jiu jitsu for 7 years and mma a lot during that time and trained until the point where I started doing cage fights. When i won the first one it really showed me that i could stand up to almost anyone. People try aggressively telling me what to do and boss me around and when i tell them no they back down instantly. It makes you feel better not being weak and frail and being able to stand up to anyone. You should absolutely keep doing it
 
I’ve lifted for years but still pretty skinny and I did Jiu jitsu for 7 years and mma a lot during that time and trained until the point where I started doing cage fights. When i won the first one it really showed me that i could stand up to almost anyone. People try aggressively telling me what to do and boss me around and when i tell them no they back down instantly. It makes you feel better not being weak and frail and being able to stand up to anyone. You should absolutely keep doing it
Yeah but espically in This hunger games world we live in
 
I’ve lifted for years but still pretty skinny and I did Jiu jitsu for 7 years and mma a lot during that time and trained until the point where I started doing cage fights. When i won the first one it really showed me that i could stand up to almost anyone. People try aggressively telling me what to do and boss me around and when i tell them no they back down instantly. It makes you feel better not being weak and frail and being able to stand up to anyone. You should absolutely keep doing it
Yeah being weak is not a good idea I remember when I was in high school people were trying me for no reason and some of the people actually knew how to fight. now I am 19 struggling to finish from my past life issues. I am literally doing online school because of what I have experienced
 
Yeah being weak is not a good idea I remember when I was in high school people were trying me for no reason and some of the people actually knew how to fight. now I am 19 struggling to finish from my past life issues. I am literally doing online school because of what I have experienced
Same here when i was in school. They would pick on me and I couldn’t do anything about it because i was weaker than them and couldn’t fight back
 
Same here when i was in school. They would pick on me and I couldn’t do anything about it because i was weaker than them and couldn’t fight back
Yeah bunch of savages I wish I can find them now I wouId teach them a good lesson
 
Night and day diff if above 5 6 imo
 
oh yeah its fine but i what if shot guys can benefit or nah
i think that weighlifting or martial arts have a benefit but they need to gain weight.Also iam short yet (5,5 inches)
 

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