Serious Does working out or doing martial arts help

[cem garipoglu]

i think that weighlifting or martial arts have a benefit but they need to gain weight.Also iam short yet (5,5 inches)

the guy who got folded shouIdve had a knife on him

 

[Kselectedvirgin]

the guy who got folded shouIdve had a knife on him

but the short guy was who started the fight, the tall guy only did self defense

 

[Lord Beric]

Bjj has helped me stay mentally sane, and it's also a really good hobby. If you're male combat sportmaxxing is a much needed necessity.

 

[cem garipoglu]

Bjj has helped me stay mentally sane, and it's also a really good hobby. If you're male combat sportmaxxing is a much needed necessity.

do u think i can do it in my later years because i am focused on finishing higshcool online courses

 

[cem garipoglu]

but the short guy was who started the fight, the tall guy only did self defense

oh then he deserves it

 

[Lord Beric]

do u think i can do it in my later years because i am focused on finishing higshcool online courses

Oh definitely. It's arguably the most beneficial self defense class you can get into. Not to mention that when you have a good amount of experience in BJJ you will be in really good shape physically and mentally.

 

[cem garipoglu]

Oh definitely. It's arguably the most beneficial self defense class you can get into. Not to mention that when you have a good amount of experience in BJJ you will be in really good shape physically and mentally.

will try it in the future thanks for the option