IncelCream
Paragon
★★★★★
- Joined
- Feb 4, 2020
- Posts
- 15,618
Not to mention the fact that sleep deprivation results in less growth hormone, especially during early and middle adulthood. So, yes, sleep enables us to grow, not only taller but grow in general. It helps our bones and muscles to form, model, or remodel in cases of injuries and degenerative conditions.
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Does Sleep Help You Grow Taller
Ever wondered if sleep helps you grow tall and strong? Well, you're at the right place, because here lies the answer to this common question!
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