is sleep deprivation actually a life-maxx if you do it right?

[gonzoalez]

It seems NOT sleeping enough is actually an euphoric drug is you do it correctly. The sleep dep. shouldnt be chronic, but rather sporadic (it can be long when it happens).
I found this essay on the topic which has pretty much convinced me of this opinion

Anecdotal evidence on sleep deprivation benefits:
better erections (nofap is useless if youre an eunuch)

https://raypeatforum.com/community/...-better-erection-quality-and-pumps-how.30786/

REM rebound= lucid dream maxxing
https://www.ncbi.nlm.nih.gov/books/...avior refers to,the phenomenon of REM rebound.



https://guzey.com/theses-on-sleep/

Jouvet conclude that “… slow wave (NREM) and paradoxical (REM) sleep are not necessary for life (at least for 4–5 months for the first and about 8 months for the second), and we cannot consider their suppression to be the cause of any serious disorders in the body. A person who had lack of sleep and dreams for 4 months, of which there are only a few minutes of nightly hallucinations, can turn out to read newspapers during the day, make plans, play cards and win, and at the same time lie on the bed in the dark all night without sleep! In conclusion, we admit: this observation makes most theories about the functions of sleep and paradoxical (REM) sleep obsolete at once, but offers nothing elseBy all accounts, sleep does not serve a role in declarative memory. As reviewed by Smith, with few exceptions, reports have shown that depriving subjects of REM sleep does not disrupt learning/memory, or exposure to intense learning situations does not produce subsequent increases in REM sleep.

On Tesla’s first-quarter earnings conference call in May, Musk referred to inquiries from Wall Street analysts as “boring, bonehead questions” and as “so dry. They’re killing me.” On the next earnings conference call in August, Musk said he was sorry for “being impolite” on the previous call.

“Obviously I think there’s really no excuse for bad manners and I was violating my own rule in that regard. There are reasons for it, I got no sleep, 120 hour weeks, but nonetheless, there is still no excuse, so my apologies for not being polite on the prior call,” Musk said.

. He worked for two months without pause. His functional day was twenty-two hours. He would try to go to sleep in a kind of buzz, and awaken two hours later with his thoughts exactly where he had left them. His diet was strictly coffee. (Even when healthy and at peace, Feigenbaum subsisted exclusively on the reddest possible meat, coffee, and red wine. His friends speculated that he must be getting his vitamins from cigarettes.)

In the end, a doctor called it off. He prescribed a modest regimen of Valium and an enforced vacation. But by then Feigenbaum had created a universal theory.

After deprivation of REM sleep by repeated awakenings, mammals increase REM sleep time [3], supporting the idea that REM sleep is homeostatically regulated. *Some evidence suggests that periods of REM sleep deprivation for a week or more cause physiological dysfunction and eventual death [4, 5]. However, separating the effects of REM sleep loss from the stress of repeated awakening is difficult [2, 6].

 

[nonononono]

I'm literally going to have a coffee now after reading this post and because of this post and it's 1:39am

 

[nice_try]

no. It makes me want to die and I can't even play videogames or watch anime if I don't sleep enough

This, it also gives me food cravings of doom

 

[_realist_]

Sleeping allows me to turn off from the world and escape into the void, so I love it.

 

[LifeMaxxer]

No. Get your eight hours

 

[NoLooksNoLife]

It seems NOT sleeping enough is actually an euphoric drug is you do it correctly. The sleep dep. shouldnt be chronic, but rather sporadic (it can be long when it happens).
I found this essay on the topic which has pretty much convinced me of this opinion

Anecdotal evidence on sleep deprivation benefits:
better erections (nofap is useless if youre an eunuch)

https://raypeatforum.com/community/...-better-erection-quality-and-pumps-how.30786/

REM rebound= lucid dream maxxing
https://www.ncbi.nlm.nih.gov/books/NBK560713/#:~:text=REM rebound behavior refers to,the phenomenon of REM rebound.



https://guzey.com/theses-on-sleep/

I for sure read every single word from ur GrAY ass, mang

 

[ForevrAlone]

I'm literally going to have a coffee now after reading this post and because of this post and it's 1:39am

based. I need to clean my coffee maker but i'm too lazy to do it.

 

[ForevrAlone]

Sleeping allows me to turn off from the world and escape into the void, so I love it.

Truecel trait: Even your dreams are brutal and blackpilled.

 

[gonzoalez]

I for sure read every single word from ur GrAY ass, mang

taking into account the number of posts in an incel forum is so much an incel trait, youd get disqualified from an incel contest for being a proffesional

 

[hollowcel]

no pretty sure that sleep deprivation gave me eye bags

 

[Jotogo]

no pretty sure that sleep deprivation gave me eye bags