Serious Anyone else is anxious and has heart racing 24/7 ?

[8CbZA-kHFu6pFgE*]

Im having this since a few months now. Im constantly anxious because i am aware of my subhumanity and i think everyone judges me and my heart almost always races because i know that with every year passing, my looks will slowly but surely fade and the chance of ascension keeps getting lower and lower. I know that i dont have much time and am always nervous and paranoid. At this rate im gonna get a heart attack at 30

 

[Codependency]

Nah it’s just anxiety.

 

[jackhanma]

i feel my heart beat suspiciously hard or palpitate a suspicious amount of times some days, istg the fucking jew vaccine is doing me in

 

[Moroccancel]

Nah, man. It is anxiety. Just chill, man. Don't race your path towards death.

 

[8CbZA-kHFu6pFgE*]

Nah, man. It is anxiety. Just chill, man. Don't race your path towards death.

How am i supposed to chill with all that knowledge ? Also racing to death for me isnt necessarily a bad thing, but i dont wanna go out like this

 

[Moroccancel]

How am i supposed to chill with all that knowledge ? Also racing to death for me isnt necessarily a bad thing, but i dont wanna go out like this

Accept it. Swallow the blackpill. It is the truth, but it also means that you realize your limitations and what you can do with your life. That's the whitepill.

You are young and supposedly healthy. You are not going to die from a heart attack so young, unless you had or have a previous condition, and it is as easy as going to the cardiologist and taking some tests.

 

[Namtriz912]

The only time your heart should race is after some intense exercise try not to stress yourself out about things out of your control.

 

[spermcel69]

I've been reading a few of your posts and we seem similar, we're the same age too. I also have this problem.

I get so depressed and anxious, I feel fear, even when I'm alone. I am sad, but I just never cry, I wish I could just cry really hard and release all this stress.

I know it sounds cliche, but just avoiding thinking negatively, and trying to be positve really helped. I thought it was just some random normie noises, but it works 100%.

I remember last year I got a new job and was full of hope, I talked to girls and stuff with very little anxiety, I was more confident, and I realized just recently it was because I was thinking positively.

I'm trying to go back to that state, as I fell into depression again shortly after that. People told me I look really nervous.

 

[8CbZA-kHFu6pFgE*]

I've been reading a few of your posts and we seem similar, we're the same age too. I also have this problem.

I get so depressed and anxious, I feel fear, even when I'm alone. I am sad, but I just never cry, I wish I could just cry really hard and release all this stress.

I know it sounds cliche, but just avoiding thinking negatively, and trying to be positve really helped. I thought it was just some random normie noises, but it works 100%.

I remember last year I got a new job and was full of hope, I talked to girls and stuff with very little anxiety, I was more confident, and I realized just recently it was because I was thinking positively.

I'm trying to go back to that state, as I fell into depression again shortly after that. People told me I look really nervous.

No positive mindset for my face, i tried that shit for way too long and always got dissapointed

 

[spermcel69]

No positive mindset for my face, i tried that shit for way too long and always got dissapointed

I'm not telling you you should like your face or its not hard cause of it. I'm just saying, thinking negatively about anything seems to cause feelings anxiety and depression, as I've noticed. So if you want to become calmer, just avoid thinking about it. I've started doing it again, and I'm coming out of this feeling you're describing, its working for me.

Idk if I sound obvious, but I wish I had known this sooner.

 

[8CbZA-kHFu6pFgE*]

I'm not telling you you should like your face or its not hard cause of it. I'm just saying, thinking negatively about anything seems to cause feelings anxiety and depression, as I've noticed. So if you want to become calmer, just avoid thinking about it. I've started doing it again, and I'm coming out of this feeling you're describing, its working for me.

Idk if I sound obvious, but I wish I had known this sooner.

I deluded myself way too long with muh positivity and now im finally liberated

 

[Dealer]

Yes for some reason is mostly at night

 

[BornToLose]

My anxiety can get severe like this, yes. It is hell on earth, especially as for me it is accompanied by feelings of the deepest dread. The technical term for the racing heart symptom is I believe tachycardia. A big part of my history with it is concerned with alcohol withdrawal.

 

[Obanchito]

Yeah I might hop on some meds, I have to studymaxx to survive