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I'm starting to get a back hump

anotherwastedlife

anotherwastedlife

Glutton for punishment.
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Sep 5, 2024
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Years of not doing anything and completely shit existence have led to me noticing that i'm now developing a Dowager's hump. Fuck this shit is unfair; i'm 26 and i'm starting to get spinal issues that people in their 50's and 60's get.
 
Sorry man, wish I could help you but I have sciatica that is never gonna get better as well.
 
Sleep on the floor (please, clean the area first), it's great for your back and legs.
 
Brutal camelpill

I would recommend looking up certain stretches to do, unfortunately the best ones can be kinda painful but they will help a lot
 
Brutal camelpill

I would recommend looking up certain stretches to do, unfortunately the best ones can be kinda painful but they will help a lot
I've been looking into it and theres a few i can do with just my head alone, sadly theres no stretches to do for my face
 

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