Venting I usually punch and slap my face when I have bloat days

[Zyros]

Today is one of them and its just instinctive. Almost every time I see my face on a mirror and I see roundness I punch the areas I hate seeing the most. can'y help it. I hate following a strict diet, having visible abs and still having to fear "will today be a bloat day?"

Also its fucking INSANE and RAGE INDUCING the differnce that bloat can make from one day to another. Like gaining 15 kg.

Fuck this.

EDIT: fuck I just saw the roundness and lack of definition on some street reflective surface and without even realyzing it I slammed my hand hard onto my face. I hope no one saw it.

 

[scrub]

Same lol, I fucking look at my putrid bloated face in the mirror and get depressed and full of self-hatred that I start slapping my face.
Once even ripped my nail off in anger.

 

[RageAndHate]

^ Mentalcels.

 

[scrub]

^ Mentalcels.

Lol, you have no idea how much face bloat fucks you.

 

[TG-25]

Today is one of them and its just instinctive. Almost every time I see my face on a mirror and I see roundness I punch the areas I hate seeing the most. can'y help it. I hate following a strict diet, having visible abs and still having to fear "will today be a bloat day?"

Also its fucking INSANE and RAGE INDUCING the differnce that bloat can make from one day to another. Like gaining 15 kg.

Fuck this.

EDIT: fuck I just saw the roundness and lack of definition on some street reflective surface and without even realyzing it I slammed my hand hard onto my face. I hope no one saw it.

You had sex why are you still so self hating?

 

[theultimate341]

^ Mentalcels.

zyros isn't even incel just some lookism reject.

 

[Solitarian_Walker]

Is that some kind of... episode?

 

[KyloRen]

Oh no. He's gone a week without sex.

 

[theultimate341]

Oh no. He's gone a week without sex.

 

[Deleted member 1039]

Stop slapping yourself and acting autistic in public

 

[Machiavelli]

Go on an AI and have zero water retention.

Other side effects may or not be included.

 

[VincentVanCope]

Just hit the gym.

 

[soypiller]

Oh no. He's gone a week without sex.

 

[Jockcel]

Your bloat will never go away, get used to it.

 

[Yoyo]

What bodyfat are you at ? You're face shouldn't become bloated overnight if you have maintained <9% bf , right?

 

[Zyros]

What bodyfat are you at ? You're face shouldn't become bloated overnight if you have maintained <9% bf , right?

I think its about water retention now.

 

[Hunter]

stop it. get some help.

 

[VisVoi]

Have you tried keto/very low carb diets? Those eliminate all face bloat, however they also make your physique look flatter.

 

[Deleted member 2047]

Holy shit when did Zyros come back?

 

[Zyros]

Have you tried keto/very low carb diets? Those eliminate all face bloat, however they also make your physique look flatter.

its not about fat snymore I have visible abs. Its now about not knowing how to control water retention consistently without resorting to alcohol

 

[VisVoi]

its not about fat snymore I have visible abs. Its now about not knowing how to control water retention consistently without resorting to alcohol

That's what I meant, keto eliminates water retention.

 

[Pasteleiro]

Intermittent fasting. Eat only during the night. 20-24h fasting daily.

 

[NothingButALoser]

Don't worry, you look bad regardless

 

[Deleted member 2119]

"Stop it get some help"

 

[GeneticDysfunction]

Lmao

 

[Popbob]

your lucky my face is so bloated it looks like a grape on a toothpick (my neck)

 

[Templarcel421]

Fuck that's not healthy to punch and hit yourself my dude.

 

[rex123321]

My face is shaped like a toe even with only 9% bodyfat. I also have a babyface with facial characteristics similar to that of a 10 year old (I'm 27). My face is so anti-masculine its just awful. Suicide is coming.