LifeFuel I sleep much better when I stop eating 2 hours before bedtime

[ADHD_cel]

I used to binge eat cookies and cheese before sleep and wake up twice in the night. That’s what anxiety and loneliness did to an incel, kek

 

[Count Yorga]

Since I have dinner at least an hour before bed, I sleep much better.

 

[accelERationist]

Since I have dinner at least an hour before bed, I sleep much better.

This, nothing better than falling asleep with a full stomach. Eating always makes me sleepy. Wrapped in a blanket with a full tummy = maximum comfiness