I always make an aim to get up early after getting ,7 hours of sleep but I always end up snoozing and sleep 12 hours . Fuck it makes me very groogy when I wake up and always went the day with low energy with no motivation and full of anger
Google: sleep cycles
You needed to sleep 2 more hours for optimal energy levels
Are you a mod
Can I have Chad pic? Is it ban?
U
I truly feel normies are on another plane of existence that's why they can wake up feeling refreshed and energized then spring out of bed like they do in the movies. The power of being in love and being loved back.
Yeah bro ofc I’m mod
nope Im banning you right now for Chad worship. You can make appeal after 2 years
you dont feel bad despite you sleep so much, but BECAUSE you sleep so much
sleep 4 hours, your brain will shut down all its inhibitions and youll be a savage hero...not a caveman tho, cavemen were cucks who gifted stuff to wom*n and tried to avoid frightening them...what cuckery--we are the products of anti-genocidal tribal "leaders"
sleep 4 hours, your brain will shut down all its inhibitions and youll be a savage hero...not a caveman tho, cavemen were cucks who gifted stuff to wom*n and tried to avoid frightening them...what cuckery--we are the products of anti-genocidal tribal "leaders"
I wake up feeling exhausted every goddamn morning even when I got to bed early and sleep throughout the night. It's like waking up hangover execpt I didn't drink. This goddamn body I have to live with is a curse.
12 hours? thats why you are exausted, the maximum is 8 hours
Sleep issues same with me
I am so scared of dark that I sleep with lights on
I maybe have dopamine difficiency
B
It's a habit.
Gets ingrained
Gets ingrained
It's hell. I got surgery for sleep apnea, didn't do a lick of good. Just another waste of money.
Btw do you go to college or jobs?
That image is sad and tragic, actually.
They live the American Pie experience.
Us? We don't even have a video player to begin with.
I
It's worst than you think
too much sleep is just as bad as not enough sleep or low quality sleep.
I am so sick and tired of sleep requirements. Tried taking modafinil for sleep problem and if made it even worse
Sexy boobs
i will never have passionate loving sex with 20 yo jennifer connelly REEEEEEEEEee
It's giving low-T caucusoid
What are your sleeping hours and what do you do before sleep?
you're supposed to coom before you sleep for maximum rest
Have you ever seen anything in the darkness?
T
check your vitamin D
I am bouto blow
What does vitamin d have to do with sleep
you are probably sick in some way, it happens
Everything. Get plenty sunshine every day.
I don't want to get dark
30 min of sunshine won't get you tan.
Do it.
Then come back here and share your results.
Sunmaxxing is legit.
I can only sleep a maximum of 7 hours.
Currently I'm trying to reduce caffeine and nicotine and I feel so sluggish.
Currently I'm trying to reduce caffeine and nicotine and I feel so sluggish.
A
the username though....
Do what JP does and take benzos.
Benzodiazpine is shit
Isn't it based
Wash your face with caffeine . It helps you to reduce facial bloating and tighten your face skin
You're not getting "deep sleep".
No exercise? Smoke weed? Drink alcohol? Daily?
No exercise? Smoke weed? Drink alcohol? Daily?
No , I have a lot of stress
A
no
he is a spoiled brat, who blames incels, and has never been anything like them
Similar threads
Users who are viewing this thread
