Okay, what I think did the trick was mindfulness of the body rather than sound. I also did consume a large dose of OTC painkillers and a moderate amount of alcohol and watched tv for many hours (and took a walk in the morning, and ate fast food, and had maybe 3 large doses of caffeine [coffee]); I feel pretty certain, however, that this shift in focus to the body was the bulk of this unexpected gift. Maybe I should also mention getting locked in today and feeling like I really wanted to finally start taking the fight to this incessant emotional pain. The headache of despair, the black hole of lack in the solar plexus. Actually got so much energy, I can't remember the last time I felt like this. From the outside it'd not look like much, but it's a definite improvement to quality of life and I believe it comes from actually being able to relax and rest, even for relatively brief periods.
This was a follow-up from my other thread today where one (1) person replied.
incels.is
This was a follow-up from my other thread today where one (1) person replied.
Switching out alcohol with OTC painkillers, y'all experience?
The constant pain isn't really removed with alcohol for me, I know this since I cry a fuck-ton when drinking (sad drunk). I also get more anxiety (OCD-type shih) after when the rebound hits (CNS depressant ahh shih); and there are the sleep impacts that I ain't tryna fuck wif since I be tryna...
incels.is
