Discussion How many calories do you eat per day

[zd60]

I would have no clue

 

[Lilwonkycliffy53]

It also depends on what type of food right?

yes

 

[Lilwonkycliffy53]

1500

niga y so low

i eat double at 5'1

 

[INCELIBATE12]

niga y so low

we are poor brochacho

 

[Lilwonkycliffy53]

we are poor brochacho

it dont take much money

Thank you

 

[Lonelyus]

Some days i eat somedays i forgot

 

[Lilwonkycliffy53]

Some days i eat somedays i forgot

Thank you

 

[ParasiteToSociety]

10000

 

[Lilwonkycliffy53]

10000

Thank you

 

[Sportacus]

I have high metabolism I just eat almost everything and don't have to always count calories

 

[Lilwonkycliffy53]

I have high metabolism I just eat almost everything and don't have to always count calories

Thank you

 

[ordinaryotaku]

2200-2300.

 

[Lilwonkycliffy53]

2200-2300.

Thank you
height?

 

[Paladin]

I have no idea

 

[HighGuy]

I try to stick to 2400 calories a day as a 5'1" guy who climbs a few hours every other day, if I eat whatever I want I'll genuinely eat ~4000 a day, I was obese as a kid and had to starve myself to not be fat, I'm very prone to obesity

wbu

i mean counting is lowk for slaves, just eat whatever tf u want and how ever much you want. i dont do any type of sports and dont gain any weight

 

[LusER]

1800 yesterday

 

[Lilwonkycliffy53]

i mean counting is lowk for slaves, just eat whatever tf u want and how ever much you want. i dont do any type of sports and dont gain any weight

Thank you

 

[Lilwonkycliffy53]

1800 yesterday

Thank you

 

[Wither]

cutting, i've lost 21lbs since last October. I want to get down to 150lbs

Looksmaxxers.is

 

[EcstasyCel]

Been eating 3000 a day on average from September-January. Cutting down now hopefully.

 

[VanGobbel]

thank you calories

 

[Lilwonkycliffy53]

Been eating 3000 a day on average from September-January. Cutting down now hopefully.

Thank you

 

[Lilwonkycliffy53]

thank you calories

Thank you

 

[svgmn1]

I try to stick to 2400 calories a day as a 5'1" guy who climbs a few hours every other day, if I eat whatever I want I'll genuinely eat ~4000 a day, I was obese as a kid and had to starve myself to not be fat, I'm very prone to obesity

wbu

You don't even have an idea of what being "very prone to obesity" is. you're gulping what a much taller guy would on a daily basis as a 5'1 man, that is a lot of food.
I'm 176cm and I can't eat more than 2100 kcals or else I'll gain weight, Currently sitting at 71 kgs very average but I do LDAR, but with everything consudered?
Honestly you're eating very well.

 

[Lilwonkycliffy53]

You don't even have an idea of what being "very prone to obesity" is. you're gulping what a much taller guy would on a daily basis as a 5'1 man, that is a lot of food.
I'm 176cm and I can't eat more than 2100 kcals or else I'll gain weight, Currently sitting at 71 kgs
Honestly you're eating very well.

it can mean both slow metabolism or high appetite

 

[svgmn1]

it can mean both slow metabolism or high appetite

Like I mentioned I do LDAR, but I'm surprised that you can eat this much.

Even when I was hyperactive my max maintenance was like 2400-2600kcal, you're eating that on daily basis while being 5'1 which makes me think that we have a sleeper mike mentzer among us with insane T reserves, maybe an overestimation.

 

[Lilwonkycliffy53]

Like I mentioned I do LDAR, but I'm surprised that you can eat this much.

Even when I was hyperactive my max maintenance was like 2400-2600kcal, you're eating that on daily basis while being 5'1 which makes me think that we have a sleeper mike mentzer among us with insane T reserves, maybe an overestimation.

i have microscopic femurs and tibias with a huge torso and 6'0 wingspan my actual bonemass is prolly that of a 5'8 guy

that + high metabolism + exercise, avg guy id estimate eats closee to 2800 a day the 2500 figure is low

 

[Lilwonkycliffy53]

Like I mentioned I do LDAR, but I'm surprised that you can eat this much.

Even when I was hyperactive my max maintenance was like 2400-2600kcal, you're eating that on daily basis while being 5'1 which makes me think that we have a sleeper mike mentzer among us with insane T reserves, maybe an overestimation.

I ate 3453 calories yesterday, 1650 so far today will prob eat around 3000 and the day before i ate 0 i was fasting

 

[svgmn1]

i have microscopic femurs and tibias with a huge torso and 6'0 wingspan my actual bonemass is prolly that of a 5'8 guy

that + high metabolism + exercise, avg guy id estimate eats closee to 2800 a day the 2500 figure is low

Great info
Use that strength wisely

 

[Lilwonkycliffy53]

Great info
Use that strength wisely

Thank you