How do I stop watching porn and gooning?

[ravisk]

I am looking for advice on how to stop watching porn and gooning. I feel like I am becoming very pathetic brainwashing myself with pleasure when I watch porn and becoming a pathetic coomer. I dont need your advice if you re gonna say "nofaps a cope" or "just goon to something else" Im looking for genuine advice. Any tips? Thanks in advance guys.

 

[zd60]

Why would you ever want to stop gooning

 

[Skelly]

Just don't lol, it's not that hard

 

[Mentalcel9000]

Try going on a camping trip/holiday and not using the internet the whole time. It helped me since I went 10 days without even thinking about porn when I went to Bulgaria.

If that don't work then try the easypeasymethod

EasyPeasy

Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

easypeasymethod.org

 

[ReconElement]

Just coom

 

[MonkeyInaT34]

MUST GOON

 

[Senzatetto]

Hate yourself and hate the idea of sex, just let the wet dreams steal from you once or twice a week as a consequence.

 

[soft]

Getting off the internet will fix this, IRL it takes some time to get to know me as im quiet and introverted but even normies find me likeable, harmless, people treat me well, but dont really respect me.

 

[Extern]

 

[ravisk]

Getting off the internet will fix this, IRL it takes some time to get to know me as im quiet and introverted but even normies find me likeable, harmless, people treat me well, but dont really respect me.

Thats how most normies generally treat me. Only men though not women and girls.

 

[Mr Black]

 

[Ibrahim997]

Easy peasy method can work

 

[TooSomething]

The ONLY "thing" that could make me stop, FOREVER, IMMEDIATELY, would be the foids of my dreams.

 

[TooSomething]

Just don't lol, it's not that hard

It is if your T is high af.

 

[SociallyStupid]

Not masturbating is not healthy , so it's not sensible to stop gooning.

To stop porn, you can try to rely on your imagination more, but it depends if you want to risk getting more extreme fetishes. One of the nice things about imagination is that you are not bound by reality, so you can imagine really strange scenarios which perfectly fit to your desires in your head.

 

[Sonicfancel]

Quitting cold turkey is the fastest way of doing it.

 

[BricABrac]

Easy peasy method can work

Not if you actually read it.

Like not even a full chapter in and it's talking about how "users forgo all these wonderful experiences with a loving partner!!1!1" type shit.

No.

"You freak out because the Wifi dropped? A non user doesn't." <- nearly verbatim, I just read it.

No retard, I freak out because I need my internet FOR MY FUCKING JOB. TO PAY MY FUCKING BILLS. TO ACCESS MY FUCKING BANK ACCOUNT.

I might finish it I might not. It's not looking promising, even though I agree that the coom-cycle has become a burden to me.

 

[Orbiter]

try to get wasted or do some drugs. can't masturbate when you are passed out basically.

 

[Duskcel]

Not if you actually read it.

Like not even a full chapter in and it's talking about how "users forgo all these wonderful experiences with a loving partner!!1!1" type shit.

No.

"You freak out because the Wifi dropped? A non user doesn't." <- nearly verbatim, I just read it.

No retard, I freak out because I need my internet FOR MY FUCKING JOB. TO PAY MY FUCKING BILLS. TO ACCESS MY FUCKING BANK ACCOUNT.

I might finish it I might not. It's not looking promising, even though I agree that the coom-cycle has become a burden to me.

 

[EcstasyCel]

Just learn to jerk off without porn. Not gooning at all as an incel can lead to insanity, talking from experience.

 

[TheRotKing]

Like not even a full chapter in and it's talking about how "users forgo all these wonderful experiences with a loving partner!!1!1" type shit.

brutal nofappill

 

[Ibrahim997]

Not if you actually read it.

Like not even a full chapter in and it's talking about how "users forgo all these wonderful experiences with a loving partner!!1!1" type shit.

No.

"You freak out because the Wifi dropped? A non user doesn't." <- nearly verbatim, I just read it.

No retard, I freak out because I need my internet FOR MY FUCKING JOB. TO PAY MY FUCKING BILLS. TO ACCESS MY FUCKING BANK ACCOUNT.

I might finish it I might not. It's not looking promising, even though I agree that the coom-cycle has become a burden to me.

I've stopped for a few years its worth it. But truth is that its not easy, if you can promise yourself you wont do it tomorrow and don't do it tomorrow then you are healing. If tit becomes easiry to go without using for 2 days your on the right track.

 

[Uninvited]

You need to see life as a punishment.
You are not allowed good things in life (sex) or the cheap imitations of them (gooning)

 

[soft]

You need to see life as a punishment.
You are not allowed good things in life (sex) or the cheap imitations of them (gooning)

is this how successful people maintain discipline? they secretly flagellate themselves?
it would explain how many historical authorities were really into "helping" humanity by causing them pain and suffering

 

[hapakatt]

you shouldn't stop. as an incel there isn't much else life has to offer. Just enjoy the small pleasures, despite them not being "productive".

 

[Uninvited]

is this how successful people maintain discipline? they secretly flagellate themselves?
it would explain how many historical authorities were really into "helping" humanity by causing them pain and suffering

If you strip out emotion and pleasure it makes you see things in a logical way.
When pleasure is not allowed, physical hardship becomes a way to feel something.
Not allowing internal feelings can make you attach more to physical actions and accomplishments.

 

[BricABrac]

You need to see life as a punishment.
You are not allowed good things in life (sex) or the cheap imitations of them (gooning)

Masturbating and looking at porn on occasion is fine. (Edit: Made comment before your clarification)

But I've noticed it's taking too much of my time that I'd prefer to use doing something with more long term fulfilment.

I've stopped for a few years its worth it. But truth is that its not easy, if you can promise yourself you wont do it tomorrow and don't do it tomorrow then you are healing. If tit becomes easiry to go without using for 2 days your on the right track.

Not really pertinent to my comment about the "easy-peasy" book but alright.
I've tried what you've written here and it just doesn't really work for me, not downing on you by the way, just stating a fact.

Maybe I'm still too reliant on it. It's not like I've got some wonderful full life where I can go out and eat with my wife or catch a movie with my friends every day. If I did I wouldn't have the time to fap.

 

[soft]

Nofap makes you horny and susceptible to female charm. It's better to spill your mana than to be manipulated by succubi.

 

[Balding Subhuman]

Tire yourself out with exercise.

 

[Redbeard7]

View: https://www.tumblr.com/batmancomicanalysis/762974636540624896/how-to-quit-porn-foolproof

 

[jmx]

Why would you ever want to stop gooning

 

[curryboy420]

Dun probation bitch telling me I have to stop watching porn. Dumb bitch if I stop watching porn then I am gonna be Dexter but rapist not murderer version.

 

[DCI Gene Hunt]

Quitting porn is easy, I haven't looked at hardcore porn in many years. Just use pics of hot celebs, women in lingerie, etc.

Giving up gooning would be a lot more difficult and idk why you'd even want to give it up tbh.

 

[ItsOverMan]

Just stop gooning bro. Never GOON.

 

[Maikowski]

Watching porn is the thinking mans hobby

 

[5ft4ropeconnoisseur]

Cut your balls off

 

[The Judge]

Why deny yourself one of the only pleasures you will ever get to experience? By being an incel, you are already seen as pathetic in the eyes of society. What you do does not matter.

 

[WastedPotential]

I am looking for advice on how to stop watching porn and gooning. I feel like I am becoming very pathetic brainwashing myself with pleasure when I watch porn and becoming a pathetic coomer. I dont need your advice if you re gonna say "nofaps a cope" or "just goon to something else" Im looking for genuine advice. Any tips? Thanks in advance guys.

lock your computer in a closet, wait to get bored/urge to goon and do something else (ideally something you enjoy).

Also obviously don't start to use your phone for gooning.

Anytime you get the urge to goon, ask yourself why. Are you bored? did u happen to get horny? Are you sad?
Your urge to goon is a habit. You need to replace it with something else, when u feel the urge. Take a moment to do some breathing exercises. (maybe 10 seconds or something) and tell yourself that immediately after the 10 seconds you will do a jog outside or something.

If you usually goon because you're bored, then find something fun to do like exercise, playing an instrument or some other hobby
If you goon because you get horny, Usually that's normal, but if you have high libido, try to remove stimuli that induce it.



Easier said than done ofcourse, My entire life is my computer basically, I have no friends and barely any meaningful hobbies that don't involve my PC, and I need my computer for other things in life like school and shit. For incels it's really hard to get out of this loop. If you don't have a life outside of NEETmaxxing and you sit behind computer all day, you might as well give up on kicking this habit, it's harder to quit than heroin.

 

[Wither]

Why would you ever want to stop gooning