i know this might seem odd, but it might be best to stop. Almost nothing good objectively comes from anime. Besides being a gateway to homosexuality, it preys on too many male fantasies to be healthy and encourages other degenerate behaviors.
there was a time in my late teens and early 20s I felt the same as you. I was an avid consumer. Anime makes you feel normal, comfy, and like a god. All these girls, idealized, liking the self-insert character - that’s not reality. In the end, Anime is really is just a less liked version of soy capeshit, let’s be real.
take all the time you use watching anime and put it towards something better. Learn a language, an instrument, study an esoteric topic, learn to throw a knuckleball, idk something useful. Don’t watch cartoons - when I stopped a few years back my life drastically improved. Idk how old you are, but I grew out of it at about 22 and glad I haven’t looked back.
