tips for gymmaxxing plus studymaxxing??

[GameDevCel]

i wanted a few types to get jacked, and also raise my iq

 

[NoMoreSlaving]

cant raise iq

 

[GameDevCel]

cant raise iq

i sayed raising iq as a joke,but whatever

 

[NoMoreSlaving]

i sayed raising iq as a joke,but whatever

Then just get off your ass and do what you need to do. No one else can do it for you

 

[LastGerman]

Creatine will boost your mental state. Also it is good for lifting, specifically creatine monohydrate.

 

[JimJones]

I'm pretty sure you already know the way. There's no shortcut. If there was then it wouldn't be worth it

 

[Cuyen]

fuck iq man find a way to improve your facial bones

 

[KingOfRome]

Dieting down to sub 15% bodyfat fixes everything. I'm down to 14% right now and am much sharper in both body and mind.

 

[Whitecel22]

For enhancing crystallized/functional intelligence: Reading books (preferably physical copies rather than online), brain teasers, crossword puzzles, chess, listening to smart people talk, reducing screen time, frequent exercise, and good sleep.

 

[GameDevCel]

Creatine will boost your mental state. Also it is good for lifting, specifically creatine monohydrate.

thanks going to check it later

 

[Ignas]

choose one. dumb gymcel or skinny newton

 

[Cuyen]

choose one. dumb gymcel or skinny newton

 

[Deleted member 15752]

Its pretty easy as long as you dont spend more than 1 hr and 30 min.

 

[ElliotRodgerHere]

i wanted a few types to get jacked, and also raise my iq

Read books while walking on the treadmill or listen to high IQ podcasts while jogging