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Serious Three Simple Tips On How To Not Procrastinate As An Incel (For Those Like Me Who Struggle With Procrastination & You Really Want To Stop)

BlkPillPres

BlkPillPres

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I am a master procrastinator, I get what I need to get done on most days but even i find myself falling into a rut of doing nothing every once in a while

Over the years I've figured out a kind of formula for incel males to get what they need to get done and not procrastinate and laze around all day

Here are the steps:

1. MASTURBATE (YOUR YEARNING FOR SEXUAL SATISFACTION IS AT THE ROOT OF ALL OF YOUR FEELINGS OF LONELINESS & DEPRESSION)

Yes, the first step really is that simple, I've noticed that when I am trying to focus and study something or complete a task, my mind would drift off into thinking about NON-SEXUAL things and I'd get distracted, or I'll load up a quick youtube video to take a random break that lasts hours instead of minutes, or some other kind of distraction like that

I'm sure this has happened to a lot of us, and that sequence of events GIVES YOU THE ILLUSION that it isn't sex on your mind, BUT IT ACTUALLY IS ABOUT SEX

This thread here is relevant for the copers who don't get it:

Yes your loneliness is in fact directly connected to your libido even when you feel lonely after masturbating, its because sex is also psychological

If you didn't have a libido you would not care about being affectionate or intimate WITH SPECIFICALLY WOMEN

If "loneliness" itself was really your issue you could just get a pet dog or cat to fill the void, but it isn't, your brain is internalizing your sexual yearning FOR WOMEN, that's why you want to be affectionate and intimate WITH WOMEN (the loneliness you feel is directly connected to your sexual attraction for women)


Once I masturbate all of a sudden I can focus on what I have to do, AND ITS EFFORTLESS

Your mind is racing and thinking about all these different things and looking for distractions BECAUSE YOU ARE TRYING NOT TO THINK ABOUT SEX

You are trying not to feel "lonely" and "depressed", your mind is looking for a distraction from your reality

This is why all this NoFap nonsense is garbage, your libido is something you just have to deal with and "get out of the way" if you want to focus on your daily tasks without distraction. You cannot ignore or avoid it because it will fuck with you

Heck even me making this thread right now is me distracting myself from sex :feelskek:, I haven't masturbated for the day yet so I haven't gotten to my studies, so this is a very meta experience right now (self awareness is very important)

DO NOT OVER DO IT

IF YOU HAVE THE FREE TIME & ENERGY TO DO IT 3+ TIMES A DAY THEN YOU AREN'T WORKING ON SHIT :feelskek:



2. EXPLOIT YOUR BRAINS REWARD SYSTEM (TAKE SYSTEMATIC BREAKS AND REWARD YOURSELF ONLY WHEN YOU DO THE WORK)

This is essentially the exact opposite of the LDAR formula, LDAR is you supplying yourself with entertainment and leisure just for the sake of it

Instead you should put in your allotted hours for work/study and reward yourself in intervals

For example something I'd usually do is "hour on hour off", for an hour I work on a task and for the next hour I watch an episode of a show or two episodes of an anime (whatever comes up to an hour)

You never feel fatigued or bored when you take this approach, depends on how long you can go, you can do 2 hours on and 1 hour off, but I know myself, I know I'm lazy as fuck so I give myself as much breaks as possible, I never really liked studying anyways :feelskek:

Also introduce food as part of it too (like your favorite snack)

If you like chocolate (who doesn't like chocolate?), you can eat like a piece (just a piece) everytime you finish a "shift"

Be sure to rinse out your mouth with water and drink some water after eating that piece (or any other snack

You do not want the taste of chocolate in your mouth when you go back to work/study, you will end up going back to eat the whole bar of chocolate :feelskek: (take the temptation out of your hands, be honest with yourself and know yourself)

TREAT YOURSELF LIKE A MACHINE, LIKE A SWITCH BOARD, YOU HIT BUTTONS AT THE RIGHT INTERVALS, TO MANIPULATE THE MACHINE INTO DOING WHAT YOU WANT

Which naturally leads into the next point


3. OBJECTIFY DON'T HUMANIZE (DO NOT HUMANIZE YOURSELF, OBJECTIFY YOURSELF, USE STIMULI TO GET THE RESPONSE YOU WANT)

Basically program yourself to function as you need yourself to, get yourself into a daily routine, whether its exercise or your regular tasks, but there has to be a "reward system" in play else you are just torturing yourself (and a sexual release is an essential part of that reward system, it doesn't work without it, again, NOFAP IS BULLSHIT)

If all you do is work you will mentally break and get tired and "fall off the wagon" and go back to bad habits

If you work with breaks inbetween and you are sexually frustrated, you will likely break and still "fall off the wagon"

The most dangerous thing about humanizing yourself and viewing yourself under such terms is that it makes you sympathize with your own circumstances, and once you sympathize with yourself it makes it easier for you to justify and rationalize doing nothing and just feeling sorry for yourself

You want to mentally objectifying yourself, I am not even joking, stop trying to see yourself as "human", society doesn't treat you like one anyways

Only think of the results you need to get out of yourself and how you can manipulate yourself into doing what you need to be done

It sounds weird to look at it this way (very meta too) but you need to realize that you are your own enemy, you aren't even a friend of yourself, because what we all want to do deep down IS THE EXACT OPPOSITE OF WHAT LEADS TO SUCCESS, AND ONE DAY ESCAPING OUR SHITTY DEPRESSING LIVES

Please realize I'm not saying the cliche bullshit of "you are your own worse enemy", no that's bullshit, society is your worse enemy, but sadly you can't really trust yourself either, you are also an enemy, just a minor one

The truth is you can't really trust yourself to even have your own best interests at heart, because as an animal your body will give preferential treatment towards temporary present interests (feeling good now) over your future interests which are more abstract and have more to do with "higher levels of cognition" (having a successful future)

To refer back to tip 1, your dick and your libido doesn't care that its distracting you from getting to the point in which you can one day easily pay for sex, your dick and your libido doesn't have the foresight to see that its ironically getting in the way of something that is to their benefit, THEY ONLY CARE ABOUT NOW

YOUR BIOLOGICAL IMPERATIVES ONLY CARE ABOUT NOW

So you have to fight against your own body to work towards the future you want, AND THAT'S A FIGHT YOU WON'T WIN

THIS IS WHY MANIPULATION IS THE BEST APPROACH, NOT STRUGGLING AND TRYING TO PROVE HOW "ALPHA" YOU ARE TO YOURSELF
 
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god-tier post
 
Point 1 is pretty good but point 2 and 3 remind me of agressive defect CBT
 
thanks, this is exactly what I needed :feelsokman:
 
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Very helpful post for procrastinator prone cels like me:feelsbadman:
 
coomer propaganda , and btw if you want to ecploit your brain-rewarding system youre better off trying to intellectually intrigue yourself .
:bluepill:/10
 
coomer propaganda
You mean being a realist
youre better off trying to intellectually intrigue yourself
Its scary when someone says something extremely vague but they act as if they've said something profound that everyone can now act on

This is how you identify an "emotional thinker"

Give some examples of how one would go about "intellectually intriguing themselves"

Lastly, most men don't give a fuck about "intellectual intrigue", we want to live simple stress free lives where we can have sex with beautiful women, that's it, most men aren't so self absorbed in trying to live up to some "standard of existence"

Guys like you are obsessed with trying to "prove something to yourself"

I'm not trying to prove anything, I just want to get what I want in the easiest and simplest way possible
 
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i expected better tips than those crap, tbh
Give an example?

You must have some kind of idea of what would be better if you are going to assert you expected better (else your criticism doesn't make sense)
 
Don't masterbate. If you do it often once you're older it doesn't even satisfy you or stop you from being horny
 
your tips on this are very generic, and i doubt they work for most people. maybe for you, but dont assume it applies for most people.
1. Occam's razor
"A scientific and philosophical rule that entities should not be multiplied unnecessarily which is interpreted as requiring that the simplest of competing theories be preferred to the more complex or that explanations of unknown phenomena be sought first in terms of known quantities"

Something being simple or generic doesn't make it false or not useful, come back when you have an actual argument


2. Your logic is contradictory, something generic is more likely to work for most people than something super specific like "drink this specific energy drink and eat this specific food that boosts brain activity"

Its crazy that you don't see the irony in saying that the advice is "generic" and then asserting that it won't work for most people

Do you even know what the word "generic" means? (you should probably look into it, it means that my advice would more likely work for most people than something than advice that isn't "generic")
 
You mean being a realist

Its scary when someone says something extremely vague but they act as if they've said something profound that everyone can now act on
This is how you identify an "emotional thinker"
>muh emotional thinker because i said so
Give some examples of how one would go about "intellectually intriguing themselves"
self-studying mathematics(start with basic mathematics by serge lange) , once youre able to solve mathematical problems by yourself you'll feel a much better feeling than cooming , its more fulfilling and healthier than roasting your dopamine receptors because youre feeling horny
Lastly, most men don't give a fuck about "intellectual intrigue", we want to live simple stress free lives where we can have sex with beautiful women, that's it, most men aren't so self absorbed in trying to live up to some "standard of existence"
Thats not my problem , you want to be a filthy coomer ? idc but dont go around spewing some bs guide on how to not procrastinate .
Youre better off reading books,manga or doing other things which require your mind instead of indulging in this useless degeneracy
Guys like you are obsessed with trying to "prove something to yourself"
:feelsseriously: not really
I'm not trying to prove anything, I just want to get what I want in the easiest and simplest way possible
you want to constantly coom because you lack self-control and self-restraint?:feelsseriously:

Your guide basically consists of roasting your dopamine receptors ?
if you knew basic biology you would know that this will lead to more laziness
 
I am forced to do something, it's either financial freedom or tortured wagecuck so if I procrastinate I will just continue to be tortured wagecuck
 
the second tip is very good, I'll implement it tomorrow and see what happens
 
self-studying mathematics(start with basic mathematics by serge lange) , once youre able to solve mathematical problems by yourself you'll feel a much better feeling than cooming , its more fulfilling and healthier than roasting your dopamine receptors because youre feeling horny
@Dotrinfobe

I'm glad he said this, your response to something LIKE WHAT HE JUST SAID should have been:
i doubt they work for most people. maybe for you, but dont assume it applies for most people.

NOT TO SOMETHING "GENERIC" LIKE MY ADVICE

Specific things are less likely to appeal to the majority of people not generic things, generic things have mass appeal, they are "the norm"

How many people do you know even like math this much?

Are you going to tell @Arabcel9 what you just told me? (it would be very ironic if you didn't)


Also @Arabcel9 I don't know what drugs you are using but I'll bet my life if your brain was monitored while you were masturbating and then monitored while you were solving math problems, it would show without a doubt, that masturbating is OBJECTIVELY more pleasurable

I'll repeat once again what I told you and you just proved:
This is how you identify an "emotional thinker"

They scary thing is you can't see how illogical you look trying to argue that doing math is more enjoyable than an orgasm, you are literally arguing against biology right now :feelskek:


if you knew basic biology you would know that this will lead to more laziness
Your body literally already functions like this you retard, when you eat food that tastes good you get a dopamine response, when you sleep and rest well you get a dopamine response, when you orgasm you get a dopamine response, when you exercise you get a dopamine response, etc

You body is already manipulating you via your reward system, what I'm suggesting is that you be strict and take advantage of that fact

You are suggesting that men fight against their nature and their own body, only a retard would think that is logical






I am forced to do something, it's either financial freedom or tortured wagecuck so if I procrastinate I will just continue to be tortured wagecuck
Yep, that's exactly it, this is why NEETs and LDARs confuse me, its either financial freedom or suffering, once you accept that you realize that you don't really have a choice





Don't masterbate. If you do it often once you're older it doesn't even satisfy you or stop you from being horny
We aren't all that far gone dude lol, I'm starting to think you have some vague personal definition of "horny" right now, because when I masturbate I'm no longer horny for some hours

Of course a few hours later you could probably do it again, but the urge isn't at the forefront of your mind anymore

It is possible to masturbate 3+ times a day, BUT YOU HAVE TO GO OUT OF YOUR WAY TO DO IT

You have to actively choose to do it when you don't even have a strong urge to

Twice a day is more than enough, once when you go to sleep once in the morning





Masturbation raises prolactin which makes you less productive.
Lets be very specific

Does reaching orgasm via masturbation raise prolactin, or does reaching orgasm period (even via sex) raise prolactin?
 
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3. OBJECTIFY DON'T HUMANIZE (DO NOT HUMANIZE YOURSELF, OBJECTIFY YOURSELF, USE STIMULI TO GET THE RESPONSE YOU WANT)

Basically program yourself to function as you need yourself to, get yourself into a daily routine, whether its exercise or your regular tasks, but there has to be a "reward system" in play else you are just torturing yourself (and a sexual release is an essential part of that reward system, it doesn't work without it, again, NOFAP IS BULLSHIT)

If all you do is work you will mentally break and get tired and "fall off the wagon" and go back to bad habits

If you work with breaks inbetween and you are sexually frustrated, you will likely break and still "fall off the wagon"

The most dangerous thing about humanizing yourself and viewing yourself under such terms is that it makes you sympathize with your own circumstances, and once you sympathize with yourself it makes it easier for you to justify and rationalize doing nothing and just feeling sorry for yourself

You want to mentally objectifying yourself, I am not even joking, stop trying to see yourself as "human", society doesn't treat you like one anyways

Only think of the results you need to get out of yourself and how you can manipulate yourself into doing what you need to be done

It sounds weird to look at it this way (very meta too) but you need to realize that you are your own enemy, you aren't even a friend of yourself, because what we all want to do deep down IS THE EXACT OPPOSITE OF WHAT LEADS TO SUCCESS, AND ONE DAY ESCAPING OUR SHITTY DEPRESSING LIVES

Please realize I'm not saying the cliche bullshit of "you are your own worse enemy", no that's bullshit, society is your worse enemy, but sadly you can't really trust yourself either, you are also an enemy, just a minor one

The truth is you can't really trust yourself to even have your own best interests at heart, because as an animal your body will give preferential treatment towards temporary present interests (feeling good now) over your future interests which are more abstract and have more to do with "higher levels of cognition" (having a successful future)

To refer back to tip 1, your dick and your libido doesn't care that its distracting you from getting to the point in which you can one day easily pay for sex, your dick and your libido doesn't have the foresight to see that its ironically getting in the way of something that is to their benefit, THEY ONLY CARE ABOUT NOW

YOUR BIOLOGICAL IMPERATIVES ONLY CARE ABOUT NOW

So you have to fight against your own body to work towards the future you want, AND THAT'S A FIGHT YOU WON'T WIN

THIS IS WHY MANIPULATION IS THE BEST APPROACH, NOT STRUGGLING AND TRYING TO PROVE HOW "ALPHA" YOU ARE TO YOURSELF
one of the highest IQ tips I've ever read tbh
 
This is relevant
 
This is relevant

I've never even seen this movie, its weird how he said twice a day too, that's also my "regiment", though its once when during the day and once before I sleep

It just keeps sex outside of your thoughts for the most part so you can focus on what you have to do

One day I'll be able to replace that with sex
 
I've never even seen this movie, its weird how he said twice a day too, that's also my "regiment", though its once when during the day and once before I sleep

It just keeps sex outside of your thoughts for the most part so you can focus on what you have to do

One day I'll be able to replace that with sex
It’s a movie based on some dude from Wall Street in the 1990s it sounds like a movie ya would enjoy watching
 
It’s a movie based on some dude from Wall Street in the 1990s it sounds like a movie ya would enjoy watching
I've seen the "Wazzy Wuzzy" lip or whatever before, I've heard about the movie before, but tbh the plot never interested me, think the movie is called "Wolf of Wallstreet"

Maybe I'll watch it one day, but I doubt it
 
I've never even seen this movie, its weird how he said twice a day too, that's also my "regiment", though its once when during the day and once before I sleep

It just keeps sex outside of your thoughts for the most part so you can focus on what you have to do

One day I'll be able to replace that with sex
Its about some wall street fraud. Popularized the "High octane investment banker" lifestyle trope, with hookers drugs and all. I liked the ending, how the rich get away with a slap on the wrist in justice system. There was also a scene at the very end where a bunch of suckers look up to him in a seminar to learn his money making "tricks". This is especially ironic and meta considering there are people irl who came out of this movie with the mindset that Belford was some hero who gamed the system to his advantage. Like the director knew there would be a bunch of losers idolizing this man
 
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Either way, pornography and masturbation are super stimuli and easier obtained, whereas regular sex especially with novel stimuli is far less convenient and much harder to obtain.
You are moving the goal posts (as I expected you would) and deflecting from answering the question :feelskek:

A guy with a girl friend that is attracted to him can have sex as often as someone who masturbates once or twice a day

So your whole "prolactin makes you less productive" argument is just bullshit, because it doesn't seem to affect men that are having sex now does it

I knew posing that simple question would get you to deflect, and the fact that you did shows how disingenuous you are, because you know full well your argument is bullshit

BTW if you expect a response to your long ass post don't just edit in a reply, wait for someone else to respond then quote.
1. No reason for me to wait

2. If that person wants to respond they can simply remove what's not relevant from the quote of my long ass post lol
 
You are flooding your reward system frying your dopamine receptors and raising your prolactin, making you less productive.

"Stuart Brody of the University of Paisley, UK, and Tillmann Kr?ger of the Swiss Federal Institute of Technology in Zurich, measured blood prolactin levels in male and female volunteers after orgasm. Prolactin is a hormone released after orgasm into the bloodstream in both men and women. This hormone counteracts the effects of another hormone, called dopamine, which is released during sexual arousal.

What scientists found was that, after orgasm from sexual intercourse, the increase in blood prolactin levels is 4 times higher in both sexes compared with the levels after orgasm from masturbation."


Watch as you use mental gymnastics to rationalize this

Sex is more enjoyable than masturbation, masturbation is just about "curbing a need", it doesn't even release the same amount of dopamine as sex and it releases four times lower the amount of prolactin as a result of that

Another key difference between the same intercourse partner/s and infinite novelty at your fingertip:
You must really like porn, because to me there is no "novelty", its the same feeling of my hand on my dick over and over. So even if I can see something new, its enjoyable, but it isn't that great. Also I don't go browsing for porn a lot, I have an archive of various categories and I cycle through them

Show me the successful men that are coomers, Hollywood movie dialogue doesn't count.
A lot of men who are in relationships still masturbate to porn, also how the hell would I randomly know the masturbation habits of "successful men"

But hey, Samuel L Jackson likes hentai

View: https://www.youtube.com/watch?v=3PQ7Hoov1ac


But that doesn't prove anything anyways, me giving you examples of "successful men" that are coomers HAS NOTHING TO DO WITH THE FACT THAT PROLACTIN IS JUST RANDOMLY GOING TO MAKE YOU LESS PRODUCTIVE

Do you know whats going to make you less productive

Being horny all day and repressing your urges, that's gonna lead to you doing barely anything or not bothering at all, so at the end of the day you might as well take the sexual release than sexual starvation if they both lead to you being unproductive

The person doesn't get the notification and doesn't know that you responded :feelstastyman:
I have you on my ignore list so I don't get your notifications, yet here I am responding lol

If a thread wasn't interesting enough that they would return to it, then its no issue, its not like I need them to respond, they'll see it at some point (or they won't)
 
Didn't read.

Real sex with another human releases oxytocin which counteracts prolactin.

Masturbation doesn't release oxytocin, therefore does not counteract prolactin. Masturbation releases prolactin and down-regulates dopamine receptors. Causing you to be lazy, and have less motivation at least for a short time and more so the more you do it. This idea that you can't do anything productive until you bust a nut is nonsense.

Good job admitting that you are bitchmade.

Also it's your thread and I don't make 10 paragraph posts when 1 paragraph will do, bozo. So it's a lot harder to notice you edited in a response in a wall of text.
Didn't read.
 
i have no libido at all but i still wanna get intimate one day. It's not a need like what you said but i yearn for it.
 
1. I dont agree. Dealing with one´s sexuality as an incel is extremely hard. Every person is different, so there are no universal rules. In my case, i go from asexuality to extreme libido, and back to asexuality depending on what is going on in my life. Sometimes no-fap is just the response to the lack of libido, sometimes no-fap is required in order to keep some self-worth and mental health, sometimes no-fap is an absolutely pathetic and delusional cope that only hinders you. The same could be said about masturbation. Sometimes there is just no option, sometimes you do it because you know you need it, sometimes you dont do it because there is no point in raping yourself for no reason, sometimes it becomes an obsession that prevents you from achieving the most basic stuff you want.

2. Basic stuff you can find in any self-help book. I guess it could be useful for very young incels. Rewarding yourself is literally the only kind of motivation that can keep an incel going, because nobody is gonna reward you, not even other incels. Religiouscels are the exception to this rule. Anyway, maybe the interesting thing to discuss is: how to find copes that A) are worth as an incel, and B) can be easily rationed. Chocolate is not worth. Drugs cannot be easily rationed. I guess it depends on the person. I reward myself by reading what i want, not what i must. But it barely works sometimes. Intellectual inquiry is not always rewarding.

As you said,
Only think of the results you need to get out of yourself and how you can manipulate yourself into doing what you need to be done
This is the only way i found to not become a homeless person. By manipulating myself.

3.
The most dangerous thing about humanizing yourself and viewing yourself under such terms is that it makes you sympathize with your own circumstances, and once you sympathize with yourself it makes it easier for you to justify and rationalize doing nothing and just feeling sorry for yourself
Very well said. But i would say that this cannot be easily accomplished. I might be an emotional subhuman, but i could not stop feeling strong negative emotions towards myself reliably, until i got antidepressants prescribed. Now its way easier. Im not promoting taking medication. Just saying that, if your life is objectively a tragedy, it is always gonna be hard to not feel anything towards it. You can pretend the fire doesnt burn when its far away, but when its literally burning you alive, feeling strong self-pity is very hard to avoid. Its like trying not to scream when youre in great pain.
 
Guy who writes a small novel for every post on an incel forum and then color codes everything, gives advice on how not to procrastinate.

Alanis Morissette Reaction GIF by MOODMAN
 
Guy who writes a small novel for every post on an incel forum and then color codes everything, gives advice on how not to procrastinate.

Alanis Morissette Reaction GIF by MOODMAN
Guy who seldom goes to his posts to criticize but never posts anything of higher quality or of any worth period :feelskek:
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i have no libido at all but i still wanna get intimate one day. It's not a need like what you said but i yearn for it.
It is a need, your libido is just dead

Saying sex isn't a need because your libido is low is like saying food isn't a need when you are full

I know what you are going to say next so let me address it immediately

Not all needs will kill you if you are deprived of them, that's not the only criteria of what determines a need, else mental health doesn't matter

Being depressed isn't going to directly kill you, but its going to make you want to kill yourself
 
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Guy who seldom goes to his posts to criticize but never posts anything of higher quality or of any worth period :feelskek:
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Where's the irony in that? I did but the mods have their favorites and never stickied any of mine. So fuckit shitposting and antogonizing it is.
 
Where's the irony in that?
If you can't see the irony of a critic who can't produce similar or better quality I don't know what to tell you

Its like someone in a wheelchair telling you - "You have a weird walk, you need to correct your gait"

I did but the mods have their favorites and never stickied any of mine. So fuckit shitposting and antogonizing it is.
1. What a convenient excuse

2. JFL you basically just admitted that you were trying to make "quality threads" with the intention of getting pinned and because it never worked you just started posting shit :feelskek: (you were posting with the wrong intentions then)
 
i only allow myself to masturbate twice a day
 
If you can't see the irony of a critic who can't produce similar or better quality I don't know what to tell you

Its like someone in a wheelchair telling you - "You have a weird walk, you need to correct your gait"


1. What a convenient excuse

2. JFL you basically just admitted that you were trying to make "quality threads" with the intention of getting pinned and because it never worked you just started posting shit :feelskek: (you were posting with the wrong intentions then)
It's well written sure, but as a procrastination killer its highly subjective. How can you judge your own work lmfao.

Anyway Re-read what i wrote, i was pointing out the irony of a you writing a piece on how not to procrastinate, not on the content of what you wrote.
 
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How can you judge your own work lmfao.
Well I can't time travel to the future to see if I'm wealthmaxxed, but so far I'm procrastinating way less when I stick to these rules, but its not like you can verify that either

People will just have to test it out and see if it works
 
i wonder if this will work if you replace fapping with fucking a whore every month or bi-weekly :feelsautistic:
 
I am a master procrastinator, I get what I need to get done on most days but even i find myself falling into a rut of doing nothing every once in a while

Over the years I've figured out a kind of formula for incel males to get what they need to get done and not procrastinate and laze around all day

Here are the steps:

1. MASTURBATE (YOUR YEARNING FOR SEXUAL SATISFACTION IS AT THE ROOT OF ALL OF YOUR FEELINGS OF LONELINESS & DEPRESSION)

Yes, the first step really is that simple, I've noticed that when I am trying to focus and study something or complete a task, my mind would drift off into thinking about NON-SEXUAL things and I'd get distracted, or I'll load up a quick youtube video to take a random break that lasts hours instead of minutes, or some other kind of distraction like that

I'm sure this has happened to a lot of us, and that sequence of events GIVES YOU THE ILLUSION that it isn't sex on your mind, BUT IT ACTUALLY IS ABOUT SEX

This thread here is relevant for the copers who don't get it:

Yes your loneliness is in fact directly connected to your libido even when you feel lonely after masturbating, its because sex is also psychological

If you didn't have a libido you would not care about being affectionate or intimate WITH SPECIFICALLY WOMEN

If "loneliness" itself was really your issue you could just get a pet dog or cat to fill the void, but it isn't, your brain is internalizing your sexual yearning FOR WOMEN, that's why you want to be affectionate and intimate WITH WOMEN (the loneliness you feel is directly connected to your sexual attraction for women)


Once I masturbate all of a sudden I can focus on what I have to do, AND ITS EFFORTLESS

Your mind is racing and thinking about all these different things and looking for distractions BECAUSE YOU ARE TRYING NOT TO THINK ABOUT SEX

You are trying not to feel "lonely" and "depressed", your mind is looking for a distraction from your reality

This is why all this NoFap nonsense is garbage, your libido is something you just have to deal with and "get out of the way" if you want to focus on your daily tasks without distraction. You cannot ignore or avoid it because it will fuck with you

Heck even me making this thread right now is me distracting myself from sex :feelskek:, I haven't masturbated for the day yet so I haven't gotten to my studies, so this is a very meta experience right now (self awareness is very important)

DO NOT OVER DO IT

IF YOU HAVE THE FREE TIME & ENERGY TO DO IT 3+ TIMES A DAY THEN YOU AREN'T WORKING ON SHIT :feelskek:



2. EXPLOIT YOUR BRAINS REWARD SYSTEM (TAKE SYSTEMATIC BREAKS AND REWARD YOURSELF ONLY WHEN YOU DO THE WORK)

This is essentially the exact opposite of the LDAR formula, LDAR is you supplying yourself with entertainment and leisure just for the sake of it

Instead you should put in your allotted hours for work/study and reward yourself in intervals

For example something I'd usually do is "hour on hour off", for an hour I work on a task and for the next hour I watch an episode of a show or two episodes of an anime (whatever comes up to an hour)

You never feel fatigued or bored when you take this approach, depends on how long you can go, you can do 2 hours on and 1 hour off, but I know myself, I know I'm lazy as fuck so I give myself as much breaks as possible, I never really liked studying anyways :feelskek:

Also introduce food as part of it too (like your favorite snack)

If you like chocolate (who doesn't like chocolate?), you can eat like a piece (just a piece) everytime you finish a "shift"

Be sure to rinse out your mouth with water and drink some water after eating that piece (or any other snack

You do not want the taste of chocolate in your mouth when you go back to work/study, you will end up going back to eat the whole bar of chocolate :feelskek: (take the temptation out of your hands, be honest with yourself and know yourself)

TREAT YOURSELF LIKE A MACHINE, LIKE A SWITCH BOARD, YOU HIT BUTTONS AT THE RIGHT INTERVALS, TO MANIPULATE THE MACHINE INTO DOING WHAT YOU WANT

Which naturally leads into the next point


3. OBJECTIFY DON'T HUMANIZE (DO NOT HUMANIZE YOURSELF, OBJECTIFY YOURSELF, USE STIMULI TO GET THE RESPONSE YOU WANT)

Basically program yourself to function as you need yourself to, get yourself into a daily routine, whether its exercise or your regular tasks, but there has to be a "reward system" in play else you are just torturing yourself (and a sexual release is an essential part of that reward system, it doesn't work without it, again, NOFAP IS BULLSHIT)

If all you do is work you will mentally break and get tired and "fall off the wagon" and go back to bad habits

If you work with breaks inbetween and you are sexually frustrated, you will likely break and still "fall off the wagon"

The most dangerous thing about humanizing yourself and viewing yourself under such terms is that it makes you sympathize with your own circumstances, and once you sympathize with yourself it makes it easier for you to justify and rationalize doing nothing and just feeling sorry for yourself

You want to mentally objectifying yourself, I am not even joking, stop trying to see yourself as "human", society doesn't treat you like one anyways

Only think of the results you need to get out of yourself and how you can manipulate yourself into doing what you need to be done

It sounds weird to look at it this way (very meta too) but you need to realize that you are your own enemy, you aren't even a friend of yourself, because what we all want to do deep down IS THE EXACT OPPOSITE OF WHAT LEADS TO SUCCESS, AND ONE DAY ESCAPING OUR SHITTY DEPRESSING LIVES

Please realize I'm not saying the cliche bullshit of "you are your own worse enemy", no that's bullshit, society is your worse enemy, but sadly you can't really trust yourself either, you are also an enemy, just a minor one

The truth is you can't really trust yourself to even have your own best interests at heart, because as an animal your body will give preferential treatment towards temporary present interests (feeling good now) over your future interests which are more abstract and have more to do with "higher levels of cognition" (having a successful future)

To refer back to tip 1, your dick and your libido doesn't care that its distracting you from getting to the point in which you can one day easily pay for sex, your dick and your libido doesn't have the foresight to see that its ironically getting in the way of something that is to their benefit, THEY ONLY CARE ABOUT NOW

YOUR BIOLOGICAL IMPERATIVES ONLY CARE ABOUT NOW

So you have to fight against your own body to work towards the future you want, AND THAT'S A FIGHT YOU WON'T WIN

THIS IS WHY MANIPULATION IS THE BEST APPROACH, NOT STRUGGLING AND TRYING TO PROVE HOW "ALPHA" YOU ARE TO YOURSELF
interesting I heard you have a youtube channel @BlkPillPres if so, can I have the link?
 
interesting I heard you have a youtube channel @BlkPillPres if so, can I have the link?
Look at the words written on my avatar image and search that in youtube, my channel will be the top result
 
Look at the words written on my avatar image and search that in youtube, my channel will be the top result
Tried but got an error message mind just giving me the link?
 
lift weights first, makes me more likely to get things done
 
lol i've been doing this subconsciously for years, its unironically legit and works effectively to achieve something u have set as a long term goal
especially the fapping part, that part describes exactly how i experience it, i dont even view fapping as a pleasure because i genuinely dont enjoy doing it. The only time i ever fap is when it becomes a hurdle to get work done, so i just get it over with as quick as possible, it makes me slightly physically tired but compared to not being able to focus at all at what i want to do makes it a tradeoff im willing to go through

i think the thing with people losing motivation really quickly with something usually points to their naivety of expecting things to fall in to place accordingly to how they imagined it, for example starting a long term goal and deciding against actions like fapping because its ''demotivating'' or whatever else no fappers use as arguments , its simply unrealistic unless youre a fucking eunuch, you cant go against the natural flow of your body for a long period of time and expect it to go smoothly jfl
 
Imagine that this is the kind of ridiculous inhuman robotic shit one has to do to cope with not having sex. Fucking really is the most important thing in the world. It’s near impossible to get shit done if you’re not fucking. it’s difficult to even think.
 
you cant go against the natural flow of your body for a long period of time and expect it to go smoothly jfl
This
Imagine that this is the kind of ridiculous inhuman robotic shit one has to do to cope with not having sex. Fucking really is the most important thing in the world. It’s near impossible to get shit done if you’re not fucking. it’s difficult to even think.
If we all had "sex lives" we'd all be much "happier", regardless of whether we had "social lives"

If some random girl just showed up and fucked us everyday and never made eye contact or talked to us we'd still be "happier" lol
 
nice, i might try that next week.
 
Dude did you take the "Everything is predetermined because everything is energy, and you as a energy you cannot control energy because you cannot pill?
 
I am a master procrastinator, I get what I need to get done on most days but even i find myself falling into a rut of doing nothing every once in a while

Over the years I've figured out a kind of formula for incel males to get what they need to get done and not procrastinate and laze around all day

Here are the steps:

1. MASTURBATE (YOUR YEARNING FOR SEXUAL SATISFACTION IS AT THE ROOT OF ALL OF YOUR FEELINGS OF LONELINESS & DEPRESSION)

Yes, the first step really is that simple, I've noticed that when I am trying to focus and study something or complete a task, my mind would drift off into thinking about NON-SEXUAL things and I'd get distracted, or I'll load up a quick youtube video to take a random break that lasts hours instead of minutes, or some other kind of distraction like that

I'm sure this has happened to a lot of us, and that sequence of events GIVES YOU THE ILLUSION that it isn't sex on your mind, BUT IT ACTUALLY IS ABOUT SEX

This thread here is relevant for the copers who don't get it:

Yes your loneliness is in fact directly connected to your libido even when you feel lonely after masturbating, its because sex is also psychological

If you didn't have a libido you would not care about being affectionate or intimate WITH SPECIFICALLY WOMEN

If "loneliness" itself was really your issue you could just get a pet dog or cat to fill the void, but it isn't, your brain is internalizing your sexual yearning FOR WOMEN, that's why you want to be affectionate and intimate WITH WOMEN (the loneliness you feel is directly connected to your sexual attraction for women)


Once I masturbate all of a sudden I can focus on what I have to do, AND ITS EFFORTLESS

Your mind is racing and thinking about all these different things and looking for distractions BECAUSE YOU ARE TRYING NOT TO THINK ABOUT SEX

You are trying not to feel "lonely" and "depressed", your mind is looking for a distraction from your reality

This is why all this NoFap nonsense is garbage, your libido is something you just have to deal with and "get out of the way" if you want to focus on your daily tasks without distraction. You cannot ignore or avoid it because it will fuck with you

Heck even me making this thread right now is me distracting myself from sex :feelskek:, I haven't masturbated for the day yet so I haven't gotten to my studies, so this is a very meta experience right now (self awareness is very important)

DO NOT OVER DO IT

IF YOU HAVE THE FREE TIME & ENERGY TO DO IT 3+ TIMES A DAY THEN YOU AREN'T WORKING ON SHIT :feelskek:



2. EXPLOIT YOUR BRAINS REWARD SYSTEM (TAKE SYSTEMATIC BREAKS AND REWARD YOURSELF ONLY WHEN YOU DO THE WORK)

This is essentially the exact opposite of the LDAR formula, LDAR is you supplying yourself with entertainment and leisure just for the sake of it

Instead you should put in your allotted hours for work/study and reward yourself in intervals

For example something I'd usually do is "hour on hour off", for an hour I work on a task and for the next hour I watch an episode of a show or two episodes of an anime (whatever comes up to an hour)

You never feel fatigued or bored when you take this approach, depends on how long you can go, you can do 2 hours on and 1 hour off, but I know myself, I know I'm lazy as fuck so I give myself as much breaks as possible, I never really liked studying anyways :feelskek:

Also introduce food as part of it too (like your favorite snack)

If you like chocolate (who doesn't like chocolate?), you can eat like a piece (just a piece) everytime you finish a "shift"

Be sure to rinse out your mouth with water and drink some water after eating that piece (or any other snack

You do not want the taste of chocolate in your mouth when you go back to work/study, you will end up going back to eat the whole bar of chocolate :feelskek: (take the temptation out of your hands, be honest with yourself and know yourself)

TREAT YOURSELF LIKE A MACHINE, LIKE A SWITCH BOARD, YOU HIT BUTTONS AT THE RIGHT INTERVALS, TO MANIPULATE THE MACHINE INTO DOING WHAT YOU WANT

Which naturally leads into the next point


3. OBJECTIFY DON'T HUMANIZE (DO NOT HUMANIZE YOURSELF, OBJECTIFY YOURSELF, USE STIMULI TO GET THE RESPONSE YOU WANT)

Basically program yourself to function as you need yourself to, get yourself into a daily routine, whether its exercise or your regular tasks, but there has to be a "reward system" in play else you are just torturing yourself (and a sexual release is an essential part of that reward system, it doesn't work without it, again, NOFAP IS BULLSHIT)

If all you do is work you will mentally break and get tired and "fall off the wagon" and go back to bad habits

If you work with breaks inbetween and you are sexually frustrated, you will likely break and still "fall off the wagon"

The most dangerous thing about humanizing yourself and viewing yourself under such terms is that it makes you sympathize with your own circumstances, and once you sympathize with yourself it makes it easier for you to justify and rationalize doing nothing and just feeling sorry for yourself

You want to mentally objectifying yourself, I am not even joking, stop trying to see yourself as "human", society doesn't treat you like one anyways

Only think of the results you need to get out of yourself and how you can manipulate yourself into doing what you need to be done

It sounds weird to look at it this way (very meta too) but you need to realize that you are your own enemy, you aren't even a friend of yourself, because what we all want to do deep down IS THE EXACT OPPOSITE OF WHAT LEADS TO SUCCESS, AND ONE DAY ESCAPING OUR SHITTY DEPRESSING LIVES

Please realize I'm not saying the cliche bullshit of "you are your own worse enemy", no that's bullshit, society is your worse enemy, but sadly you can't really trust yourself either, you are also an enemy, just a minor one

The truth is you can't really trust yourself to even have your own best interests at heart, because as an animal your body will give preferential treatment towards temporary present interests (feeling good now) over your future interests which are more abstract and have more to do with "higher levels of cognition" (having a successful future)

To refer back to tip 1, your dick and your libido doesn't care that its distracting you from getting to the point in which you can one day easily pay for sex, your dick and your libido doesn't have the foresight to see that its ironically getting in the way of something that is to their benefit, THEY ONLY CARE ABOUT NOW

YOUR BIOLOGICAL IMPERATIVES ONLY CARE ABOUT NOW

So you have to fight against your own body to work towards the future you want, AND THAT'S A FIGHT YOU WON'T WIN

THIS IS WHY MANIPULATION IS THE BEST APPROACH, NOT STRUGGLING AND TRYING TO PROVE HOW "ALPHA" YOU ARE TO YOURSELF
based and goonerpilled
 
JGWKDFUJGQDWFHCVWJBDGFHCWVJGDVH
 

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