Thought on meditation.

[whatiamnotgoingtodo]

Is it a meme?

 

[Reize]

i have never tried enough to tell... but yes... i do kind of enjoy it. I like the feeling of peace

 

[whatiamnotgoingtodo]

i have never tried enough to tell... but yes... i do kind of enjoy it. I like the feeling of peace

Do you have any guides to share

 

[Reize]

Do you have any guides to share

Headspace

Headspace is guided meditation for everybody. Download our app from the App Store or Google Play and learn how to meditate, wherever you are, whenever you li...

www.youtube.com

This one here is great for starters, have fun coping OP

 

[Evildоer]

It works for some

 

[Dionysus]

Never tried it but maybe i will

 

[StaroRavager]

I tried it but nothing ever seemed to happen, probably because I can’t effectively clear my mind. I’m always thinking about something

 

[Deleted member 18193]

It's supposed to help you increase your focus and attention span. I tried it back in December to about February for 10mins a day some days and it helped a bit. I felt clearer; less mentally bogged down.

I tried it but nothing ever seemed to happen, probably because I can’t effectively clear my mind. I’m always thinking about something

I like to pretend I'm some kind of plant. No mental state, just existence and life.

 

[LDARBuddah]

There is no meditation for your face