Serious THESE DEFICENCYS KILL YOUR TESTOSTERONE LEVELS

[Vendetta]

GOING ON CALORIE DEFICIT AND FASTING LOWERS TESTOSTERONE

Effect of Intermittent Fasting on Reproductive Hormone Levels in Females and Males: A Review of Human Trials - PubMed

Intermittent fasting is a popular diet for weight loss, but concerns have been raised regarding the effects of fasting on the reproductive health of women and men. Accordingly, we conducted this literature review to clarify the effects of fasting on reproductive hormone levels in humans. Our...

pubmed.ncbi.nlm.nih.gov

Examining the effects of calorie restriction on testosterone concentrations in men: a systematic review and meta-analysis - PubMed

This systematic review and meta-analysis provide some evidence that CR affects testosterone concentrations in men and this effect depends on their body mass index. PROSPERO registration no. CRD42020173102.

pubmed.ncbi.nlm.nih.gov

VITAMIN D DEFICENCY LOWERS TESTOSTERONE

Effect of vitamin D supplementation on testosterone levels in men - PubMed

The male reproductive tract has been identified as a target tissue for vitamin D, and previous data suggest an association of 25-hydroxyvitamin D [25(OH)D] with testosterone levels in men. We therefore aimed to evaluate whether vitamin D supplementation influences testosterone levels in men...

pubmed.ncbi.nlm.nih.gov

ZINC DEFICENCY LOWERS TESTOSTERONE

Correlation between serum zinc and testosterone: A systematic review - PubMed

Zinc is a vital trace element for normal function of the living system. In male, zinc is involved in various biological processes, an important function of which is as a balancer of hormones such as testosterone. For this purpose, studies related to the influence of zinc on serum testosterone...

pubmed.ncbi.nlm.nih.gov

MAGNESIUM DEFICENCY LOWERS TESTOSTERONE

Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion - PubMed

This study was performed to assess how 4 weeks of magnesium supplementation and exercise affect the free and total plasma testosterone levels of sportsmen practicing tae kwon do and sedentary controls at rest and after exhaustion. The testosterone levels were determined at four different...

pubmed.ncbi.nlm.nih.gov

SLEEP DEPRIVATION LOWERS TESTOSTERONE SIGNICANTLY

 

[THE TRUE SIGMA]

onions, tuna, bananas, kfc, sparkling water, psychical labour job, high protein meat/low carb diet

 

[Vendetta]

low carb diet

higher carb diet raises T levels

Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man - PubMed

The aim of this study was to determine if a change in protein/carbohydrate ratio influences plasma steroid hormone concentrations. There is little information about the effects of specific dietary components on steroid hormone metabolism in humans. Testosterone concentrations in seven normal men...

pubmed.ncbi.nlm.nih.gov

 

[uglyugly]

No T for your face
No T for your height
No T for your frame

 

[despisedpaul]

I got 3-5 hrs of sleep a night in high school and only ate goyslop and drank mountain dew. Now I am an incel for life

 

[Vendetta]

No T for your face
No T for your height
No T for your frame

unless ur a neet and dont gotta worry about getting ur ass whooped in a fight

 

[Vendetta]

I got 3-5 hrs of sleep a night in high school and only ate goyslop and drank mountain dew. Now I am an incel for life

3hrs is fucking brutal bro

 

[THE TRUE SIGMA]

higher carb diet raises T levels

Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man - PubMed

The aim of this study was to determine if a change in protein/carbohydrate ratio influences plasma steroid hormone concentrations. There is little information about the effects of specific dietary components on steroid hormone metabolism in humans. Testosterone concentrations in seven normal men...

pubmed.ncbi.nlm.nih.gov

 

[despisedpaul]

3hrs is fucking brutal bro

i was addicted to stupid fucking dinosaur video game i would play for 13 hours a day minimum

 

[Vendetta]

what to do when ur answer is wrong*

 

[THE TRUE SIGMA]

what to do when ur answer is wrong*

JoinedJan 26, 2024Posts10,605

 

[Vendetta]

JoinedJan 26, 2024Posts10,605

dude chill out i was just telling u so u can fix ur diet

 

[Vendetta]

I still do that with monster instaed of mtn dew

best flavors are

 

[Wolnir]

T is genetic. There was kids in my class built like brick shithouses when they was 14.

 

[THE TRUE SIGMA]

dude chill out i was just telling u so u can fix ur diet

eat shit ton of carbs and see how it turns out

anyone can pull out random studies to support their claim

 

[Vendetta]

T is genetic. There was kids in my class built like brick shithouses when they was 14.

yeah but being deficient in vitamins and sleep makes it even lower

 

[Vendetta]

eat shit ton of carbs and see how it turns out

anyone can pull out random studies to support their claim

u can do whatever u want bro i was just suggesting it to u

 

[uglyugly]

unless ur a neet and dont gotta worry about getting ur ass whooped in a fight

No amount of testosterone is going to save my 5'4 ass

 

[Vendetta]

No amount of testosterone is going to save my 5'4 ass

then ur FUCKED get a gun or something

 

[THE TRUE SIGMA]

u can do whatever u want bro i was just suggesting it to u

suggest my fist

 

[Man]

By the way nothing raises your testosterone unless something is lowering your testosterone.

There’s nothing you can do with a healthy testosterone level to raise it… without taking Test E. (Testosterone .. duh)

 

[uglyugly]

then ur FUCKED get a gun or something

I'll get a katana and a fedora and a mlp shirt

 

[Vendetta]

By the way nothing raises your testosterone unless something is lowering your testosterone.

There’s nothing you can do with a healthy testosterone level to raise it… without taking Test E. (Testosterone .. duh)

thats what my title says

 

[Man]

T is genetic. There was kids in my class built like brick shithouses when they was 14.

The median age for starting steroids is 14
Testosterone doesn’t affect muscle mass

 

[Man]

thats what my title says

yeah a lot of people look for ways to raise their T but they don’t realize
1. You cant
2. Nothing raises it enough to do anything except for exogenous testosterone

 

[Vendetta]

yeah a lot of people look for ways to raise their T but they don’t realize
1. You cant
2. Nothing raises it enough to do anything except for exogenous testosterone

social inhibition is a really good way to tell ur T levels

 

[Vendetta]

suggest my fist

ok buddy


View: https://www.youtube.com/shorts/GGC2mp_ypio

 

[KeepCoping]

dont believe these studies regarding calorie deficit, why? Well if youre in a calorie deficit to lose fat, then less fat = MORE TESTOSTERONE!!!

More fat = LESS TESTOSTERONE

Also people fasting and eating less calories isnt good for goyslop companies, so they want people to eat all day.

 

[Vendetta]

dont believe these studies regarding calorie deficit, why? Well if youre in a calorie deficit to lose fat, then less fat = MORE TESTOSTERONE!!!

More fat = LESS TESTOSTERONE

Also people fasting and eating less calories isnt good for goyslop companies, so they want people to eat all day.

just maintain decent bodyfat and ur fine

 

[KeepCoping]

just maintain decent bodyfat and ur fine

True.

 

[Vendetta]

 

[erenyeager]

GOING ON CALORIE DEFICIT AND FASTING LOWERS TESTOSTERONE

Effect of Intermittent Fasting on Reproductive Hormone Levels in Females and Males: A Review of Human Trials - PubMed

Intermittent fasting is a popular diet for weight loss, but concerns have been raised regarding the effects of fasting on the reproductive health of women and men. Accordingly, we conducted this literature review to clarify the effects of fasting on reproductive hormone levels in humans. Our...

pubmed.ncbi.nlm.nih.gov

Examining the effects of calorie restriction on testosterone concentrations in men: a systematic review and meta-analysis - PubMed

This systematic review and meta-analysis provide some evidence that CR affects testosterone concentrations in men and this effect depends on their body mass index. PROSPERO registration no. CRD42020173102.

pubmed.ncbi.nlm.nih.gov

VITAMIN D DEFICENCY LOWERS TESTOSTERONE

Effect of vitamin D supplementation on testosterone levels in men - PubMed

The male reproductive tract has been identified as a target tissue for vitamin D, and previous data suggest an association of 25-hydroxyvitamin D [25(OH)D] with testosterone levels in men. We therefore aimed to evaluate whether vitamin D supplementation influences testosterone levels in men...

pubmed.ncbi.nlm.nih.gov

ZINC DEFICENCY LOWERS TESTOSTERONE

Correlation between serum zinc and testosterone: A systematic review - PubMed

Zinc is a vital trace element for normal function of the living system. In male, zinc is involved in various biological processes, an important function of which is as a balancer of hormones such as testosterone. For this purpose, studies related to the influence of zinc on serum testosterone...

pubmed.ncbi.nlm.nih.gov

MAGNESIUM DEFICENCY LOWERS TESTOSTERONE

Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion - PubMed

This study was performed to assess how 4 weeks of magnesium supplementation and exercise affect the free and total plasma testosterone levels of sportsmen practicing tae kwon do and sedentary controls at rest and after exhaustion. The testosterone levels were determined at four different...

pubmed.ncbi.nlm.nih.gov

SLEEP DEPRIVATION LOWERS TESTOSTERONE SIGNICANTLY

View attachment 1084951

Correct.

 

[Vendetta]

Correct.

 

[erenyeager]

yeah a lot of people look for ways to raise their T but they don’t realize
1. You cant
2. Nothing raises it enough to do anything except for exogenous testosterone

Yes there is. It's called injecting erenyeagerism into your bloodstream

 

[gymcellragefuel]

Good thing I inject it

 

[Vendetta]

Good thing I inject it

how much

 

[Vendetta]

rip to this thread i spent so long on

 

[uglyugly]

rip to this thread i spent so long on

Why spend so much time on a thread about testosterone? Only chad benefits from high t

 

[Vendetta]

Why spend so much time on a thread about testosterone? Only chad benefits from high t

because mfs are posting threads here about them crying and shit and low T causes people to be over emotional

 

[iamanon11111]

it's yes and no.
yes if it is imposed fasting for weight reduction.
no if you are starving cuz you still have to find food.
sleep depravity made me lose hair and the quality dropped.
lack of sunlight also dropped my metabolism and overall mood.

 

[Vendetta]

no if you are starving cuz you still have to find food.

thats a myth, your body produces less Testosterone to survive because your body is not dumb and will not waste fuel on stuff like testosterone the sex hormone when you are gonna starve

 

[iamanon11111]

thats a myth, your body produces less Testosterone to survive because your body is not dumb and will not waste fuel on stuff like testosterone the sex hormone when you are gonna starve

if that was a myth then any years prior to 9/11 will be a myth to you.

 

[Vendetta]

if that was a myth then any years prior to 9/11 will be a myth to you.

 

[Vendetta]

if that was a myth then any years prior to 9/11 will be a myth to you.

so ur saying starving increases T?

 

[iamanon11111]

so ur saying starving increases T?

read again jose

 

[Vendetta]

read again jose

ok juan whatever u say

 

[gymcellragefuel]

how much

Blasting about 700 a week

 

[Vendetta]

read again jose

when ur body is in a deficit its in survival mode nigga why the fuck would it produce testosterone

 

[Vendetta]

Blasting about 700 a week

ur gonna have a heart attack bro

 

[iamanon11111]

when ur body is in a deficit its in survival mode nigga why the fuck would it produce testosterone

it's yes and no.
yes if it is imposed fasting for weight reduction.
no if you are starving cuz you still have to find food.
sleep depravity made me lose hair and the quality dropped.
lack of sunlight also dropped my metabolism and overall mood.

what happens when you find the right food that your body needs after a period of hunger pangs? you from brazil?