Serious nofappers - have non degenerate activities ready to do for the extra energy you'll recieve

[microDongCityUSA]

Walking Hiking, Biking, fixing up stuff - these activities may seem exhausting if you're currently fapping or a day or two after fapping but once you hit a week or two weeks they will actually look doable.

 

[KvltWarrior98]

Nofap is a placebo on the energy part, at least for your regular Joe who would fap once/twice per week. Same with the time thing.

However, admitedly it could have an effect on endorphin receptors, that would apply only for those who fap not just daily but many times a day; people who have a real problem.

 

[Hunter]

i will channel it towards gymcelling

 

[microDongCityUSA]

Nofap is a placebo on the energy part, at least for your regular Joe who would fap once/twice per week. Same with the time thing.

However, admitedly it could have an effect on endorphin receptors, that would apply only for those who fap not just daily but many times a day; people who have a real problem.

Testosterone effects mood and energy for men, i'd be interested to know if all the males with chronic fatigue are daily fapaholics - i could barely get out of bed if i fapped the previous night and would take naps repedatley throughout the day and day after fapping

http://www.ncbi.nlm.nih.gov/pubmed/12659241

http://www.researchgate.net/publica...lthy_men_following_a_3-week_sexual_abstinence

https://www.menshealth.com/health/a19536692/testosterone-therapy-effects/