Brutal My sleep is so fucked that I went to bed around 4:30 P.M. and woke up at 10:30 P.M. then got up for the day at 12:30 A.M. How tf does it get this bad?

[VideoGameCoper]

I hate this time of year. I can feel serious depression hitting me these last few days. I wish I had money and friends so I could take a holiday to somewhere sunny.

Same. I like summer

 

[suicidecase]

Same. I like summer

If you want to sleep better, try putting on new bedsheets (and comfy ones). My Mum changed my bedding recently (kek), after months, and it's lovely. I just sleep all day. Also, overeating helps. Eating a fat meal often makes you tired. Some days I get up, eat a fat meal, and go back to bed and nap.

 

[VideoGameCoper]

If you want to sleep better, try putting on new bedsheets (and comfy ones). My Mum changed my bedding recently (kek), after months, and it's lovely. I just sleep all day. Also, overeating helps. Eating a fat meal often makes you tired. Some days I get up, eat a fat meal, and go back to bed and nap.

Bedsheets were just changed kek. And also I do sometimes eat a big meal to sleep lol

 

[Biowaste Removal]

Sleeping in the afternoon is actually superior imo, I wish I could sleep from 6PM to like 3AM

As the saying goes every hour you sleep before 12AM is equivalent to 2 hours

 

[Sonicfancel]

Go to sleep

 

[RechargedSamsung]

Do the 24 hr challenge

Keep at a certain sleep schedule for 3 days after being up for 24hours

Like 4 days ago i was sleeping at 3pm waking up at 11pm

I pulled an all nighter now im sleeping at 11-12am waking up at 8-10am

 

[VideoGameCoper]

Sleeping in the afternoon is actually superior imo, I wish I could sleep from 6PM to like 3AM

As the saying goes every hour you sleep before 12AM is equivalent to 2 hours

Nah man. Not for me. I sleep terribly early in the night. I only get good sleep when I fall asleep sometime like 4-6 am and get up at 12-2 P.M. lol. I’m a natural night owl