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RageFuel My Autism Truecel Trait: Serious anger issues

happyfolks

happyfolks

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I have poor self-control ability. I start chimping out whenever someone spat an insult at me or whatever, i feel low IQ but honestly this is just a genetic trait at this point, as some relatives and my parents own anger issues and mental problems.

I feel really weird, i know i can consciously stop the rage from eating my brain but i lose a portion of my soul everytime i get a direct/metaphorically insults

An irl friend of mine keeps calling me im a sub5 (no like seriously, he learns all of this from Tiktok) like faggot, I already know how ugly looking i am. After that I just started like telling this faggot some random childish bs. Even that if he meant it as a joke (which 99% is not)

Is it because i've been a mentally abused dog from my childhood up until my highschool? I can't really tolerate mental damages well. I just keep telling myself that none of this even matter at all and that's the truth but still, i just can't stop chimping out.

How do you even fix anger issues when you're mentally unwell ?
 
An irl friend of mine keeps calling me im a sub5 (no like seriously, he learns all of this from Tiktok) like faggot, I already know how ugly looking i am. After that I just started like telling this faggot some random childish bs. Even that if he meant it as a joke (which 99% is not)
why do you call him a friend and why havent you gone ER on him
 
Use your aggressive feelings, grey
Let the hate flow through you
 
why do you call him a friend and why havent you gone ER on him
Because he's some of the rare acquaintances that I talk to quite frequently in my college

An engineeringcel life like mine is truly brutal
 
I have poor self-control ability. I start chimping out whenever someone spat an insult at me or whatever, i feel low IQ but honestly this is just a genetic trait at this point, as some relatives and my parents own anger issues and mental problems.

I feel really weird, i know i can consciously stop the rage from eating my brain but i lose a portion of my soul everytime i get a direct/metaphorically insults

An irl friend of mine keeps calling me im a sub5 (no like seriously, he learns all of this from Tiktok) like faggot, I already know how ugly looking i am. After that I just started like telling this faggot some random childish bs. Even that if he meant it as a joke (which 99% is not)

Is it because i've been a mentally abused dog from my childhood up until my highschool? I can't really tolerate mental damages well. I just keep telling myself that none of this even matter at all and that's the truth but still, i just can't stop chimping out.

How do you even fix anger issues when you're mentally unwell ?
I have serious anger issues, but I have good self-control. But when your friend calls you a sub-5, it's not even about anger anymore, it's total disrespect. He's treating you like trash. You need to stand up for yourself more, otherwise that kind of thing gets into your head.
 
I also have really bad anger issues. I always used to scream extremely loud when I died in video games for example. Like on top of my lungs and I punched walls etc jfl. I also get extremely aggressive when I see people disrespecting me or I feel that I’m the bottom of the joke. But I am ultra skinny weak and scared so I can’t beat them up.
 

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