LDAR Mass gainer

[kay']

Strawberry flavor serious mass ON (optimum nutrition) 5kg bag.


I got this protein bag to help me gain weight.


I mix 4 scoops with 2 bananas and water and milk full fat.


What can i add or change to make it better

 

[kay']

Strawberry flavor serious mass ON (optimum nutrition) 5kg bag.


I got this protein bag to help me gain weight.


I mix 4 scoops with 2 bananas and water and milk full fat.


What can i add or change to make it better

GrAY thread

 

[GodspeedPeasant]

soy milk

 

[kay']

soy milk

Thx gray

 

[Fatass3000]

man you don't need to anything more, you're already gaining a shit ton of calories and protein.

 

[DarkStar]

man you don't need to anything more, you're already gaining a shit ton of calories and protein.

What about the nutrients in real food?

 

[Fatass3000]

What about the nutrients in real food?

I dont understand what you're asking, are you asking if you can get all the nutrients from real food by shoving it in a blender?

 

[bcroger]

Don't worry about weight gain. If you are trying to ascend, foids don't care about how much you can bench press. They just look at face.

 

[NeverEvenBegan]

I dont understand what you're asking

 

[DarkStar]

I dont understand what you're asking, are you asking if you can get all the nutrients from real food by shoving it in a blender?

No, I mean that dont you need real food for nutritional value?

 

[Fatass3000]

No, I mean that dont you need real food for nutritional value?

I mean yeah, all the mass gainer provides is calories, protein and carbs. It barely provides any minerals and provides no vitamins. He could shove foods in the blender tho and get his vitamins and minerals... He could blend a carrot for vitamin A and a orange for vitamin C for example.