Life changes I'm going to try to make this week

[deleted fren]

• cut off sugar. Worthless calories. It feels like shit eating so much sugar. I'm never satisfied by it. I need to cut it off and eat more meat and cheese.
• less rage scrolling. I'm going to avoid looking at social media that makes me angry. It's always so hard to calm down when I'm angry. It's not healthy to be this angry without release.
• no more caffeine.
• eat one meal per day

 

[xyxx]

I take breaks from here sometimes, never OD on blackpills or it will kill you mentally

 

[deleted fren]

I take breaks from here sometimes, never OD on blackpills or it will kill you mentally

Yeah. It's mainly the reddit and Tiktok posts made by women that does it. Completely ruins a decent day

 

[InMemoriam]

one meal per day brutal

 

[メンヘラ]

Completely ruins a decent day

And a decent brain when it comes to Tik Tok

 

[xyxx]

Completely ruins a decent day

Truth, its amazing how easy a good day can be ruined

 

[zd60]

Good luck, I do no life changes anymore

 

[sub5chud]

one meal per day brutal

Not really if you just sleep alot

 

[deleted fren]

Good luck, I do no life changes anymore

Can't blame you

Truth, its amazing how easy a good day can be ruined

Truly. I fucking hate them so much

 

[Incel_Doomer]

 

[Darth Aquarius]

Buy some grassfed ground beef from the supermarket. What I do is cook it on a pan with a chunk of butter, and I put shredded cheese of my choice in it and let it melt so the meat isn’t dry, and I eat the whole thing. It makes you feel great, but grassfed butter is what you want to go for. None of that cucked margarine shit

 

[zd60]

Can't blame you

Just easier that way, good luck though hopefully works out well for ya brocel. I'm too far beyond rotted for any change

 

[FuckYou]

• less rage scrolling. I'm going to avoid looking at social media that makes me angry. It's always so hard to calm down when I'm angry. It's not healthy to be this angry without release.

This is what I’ve been telling people. There’s no point in engaging with inceltears or any other group of our detractors/trolls.

 

[LonelyATM]

i tried that.
i could only hold up for a week, life drains the willpower from you.

 

[scrully]

Nice. Been trying to eat more meat myself lately, its going good so far.

 

[persona non grata]

Glad to know!

I turn 23 on Monday. I decided to lead a healthier life. Step by step. I quit pornography and masturbation, binge eating, high amounts of sugar and salt, social media, and even music for a while. Being undesirable to women does not mean I have to destroy myself.

 

[Mr.Breb]

Won't do any changes, only thing that has ever motivated me is escaping the inceldom

 

[Maikowski]

im gonna play video games this week

 

[ForevER_Manlet]

• cut off sugar. Worthless calories. It feels like shit eating so much sugar. I'm never satisfied by it. I need to cut it off and eat more meat and cheese.
• less rage scrolling. I'm going to avoid looking at social media that makes me angry. It's always so hard to calm down when I'm angry. It's not healthy to be this angry without release.
• no more caffeine.
• eat one meal per day

Good Luck Brocel

 

[deleted fren]

Buy some grassfed ground beef from the supermarket. What I do is cook it on a pan with a chunk of butter, and I put shredded cheese of my choice in it and let it melt so the meat isn’t dry, and I eat the whole thing. It makes you feel great, but grassfed butter is what you want to go for. None of that cucked margarine shit

Don't have the money for that unfortunately. Sounds good.

This is what I’ve been telling people. There’s no point in engaging with inceltears or any other group of our detractors/trolls.

I don't even get angry at IT. They're such blatant retards that it's not worth the energy.

Nice. Been trying to eat more meat myself lately, its going good so far.

Good to hear!

Glad to know!

I turn 23 on Monday. I decided to lead a healthier life. Step by step. I quit pornography and masturbation, binge eating, high amounts of sugar and salt, social media, and even music for a while. Being undesirable to women does not mean I have to destroy myself.

Outside of cutting off masturbation, sounds like you've made good progress. You must have great self control

im gonna play video games this week

Based

Won't do any changes, only thing that has ever motivated me is escaping the inceldom

Brutal

 

[DreamCoper]

one meal per day brutal

 

[Darth Aquarius]

Don't have the money for that unfortunately. Sounds good.

Yeah it depends on how much you buy, they average at 7-10 dollars per pound where I’m from.

 

[anon65]

Try Colby jack cheese it's delicious. The only life change that helps me is shaving frequently to reduce my acne. Nothing else does anything to help me physically mentally or looks wise except maybe lifting occassionally.