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Just going to the store is major anxiety fuel for me

  • Thread starter Deleted member 7448
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Deleted member 7448

Deleted member 7448

Name is Abdu, live in Laos, born on 24.08.1992.
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I understand the mechanisms behind anxiety, my bachelor's is in Psychology. But I can't help it, my mind is just so screwed over by an entire life of crap.

My brain goes into overdrive, comparing myself to everyone, analyzing everything. Even if it's just a normal environment without anything exceptional, I'm still anxiety-ridden. I think of all my past mistakes, all my embarrassments, all the things that made me become the mess I am now, I think of what life could've been, I think about how fucked I am even compared to the average human.

Deep in my bones I'm a proud person. I say I'm dumb a lot, but I do think of myself as very smart. I can't help it, it's who I am, it's the one thing I have over others. And contrasting this belief that I'm so smart with the shit reality I'm living and my apparent inferiority and lack of experiences even compared to the average person is crippling,
 
if something doesn't go according to my algorithm, I have a panic attack
I simply don't go out to avoid embarrassing myself
 
I'm not a mentalcel in that sense tbh. I even like going to the supermarket.
 
if something doesn't go according to my algorithm, I have a panic attack
I simply don't go out to avoid embarrassing myself
I wish I could be a neet. If I didn't have to work I would quit this second. But around these parts even disabled people get very little welfare, they can't even afford food with that.
 
feelsanxious
102746
 
getting a haircut is major anxiety fuel for me, makes me feel so uncomfortable, last time the barber had to tell me to calm down
 
I hate people. Nothing makes me feel more uncomfortable than when I’m forced to be around people.
 
Yeah, it always strikes a panic attack.
 
I don't have that problem tbh, I can go to the gym and take walks etc (alone of course as I am a friendless loser) and attend lectures without breaking down.

Although I will occasionally short-circuit if a particularly hot checkout girl or waitress serves me.
 
Compulsive neurotic thinking is a truecel trait for sure, it follows very logically from the isolation. My brain runs on overdrive around genetic superiority, feels like a stroke could hit any second.
 
Thats why i prefer nightwalks tbh, feels better.
 
I’m the same, it’s pretty much impossible for me to go outside without some verification I’m an ugly troll

What freaks me out most is being on a busy train, which I have to do about once a month because of work

Just knowing everybody would tell me the F off if I dared tried to talk to them, and I’m trapped with them

Trying hard to suppress a panic attack
 

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