LifeFuel I've been losing weight due to dietcokemaxxing and 1 meal per day

[RealSchizo]

I've been losing weight consistently with 1 meal per day and dietcokemaxxing.
I also shit every single day multiple times for some reason jfl I think coke does something to my gut.
Sometimes I crave a second meal, but the feeling of being hungry is actually very soothing.
I feel like absolute garbage whenever I am full of food too I do not understand people that eat 3 times per day and are constantly full of disgusting food.
I also smoke 1 pack a day combine that with diet coke you barely feel hunger but I do at around 0:00, I usually eat my first meal at 14:00.

 

[proudweeb]

Diet coke makes me dizzy for some reason

idk why cuz i can drink diet energy drinks all day

maybe im allergic to the cola part

 

[RealSchizo]

Diet coke makes me dizzy for some reason

idk why cuz i can drink diet energy drinks all day

maybe im allergic to the cola part

kind of makes me dizzy too and also brainfogged. Water is much better but it does not suppress appetite as much as diet coke does, and the diet coke has no sugar.
Sugar crash is brutal af even worse than dizziness.

 

[FEMCELS FANTASY]

Hmmm, I’m about to start doing this myself if only because Crystal Light has an aftertaste that lingers for hours whenever you burp.

 

[boni]

youre gonna regret that trust me unless your 1 meal is like 2000 calories you should be a few hundred calories under your maintenance for a few months with enough protein for the best results unless you wanna look like a homeless crack addict at the end

 

[DoomThreeKoala]

Just starve yourself theory

 

[The Death Devil]

I've been losing weight consistently with 1 meal per day and dietcokemaxxing.

This is basically what I did when I decided to start losing weight desu. Although, instead of eating only a single meal, I would eat just lunch and breakfast because I really like breakfast and I don't think I could give that up.. Anyway, I substituted all soda I drank with their diet counterparts—which was kind of strange because I used to despise diet soda of any variety. It had a weird taste and I just never enjoyed it. But, since I was being super cautious with my calorie intake, I didn't really have any other choice, so I drank Diet.

After a while it just started tasting like regular soda but slightly less sweet, and I eventually switched to only drinking diet since it was so easy to get away with considering it added zero extra calories to my diet. After that, I started losing weight steadily and continued that to this day, where I've lost nearly fourty pounds or so despite never having exercised at all.

These days, though, I don't even really drink diet soda. I'll save one for a good meal during lunch if I'm watching anything particularly interesting on JewTube—but otherwise I just drink water. I got this huge jug that I fill up earlier in the day and drink from throughout, which made it pretty easy to justify doing it. Before that, I used to solely drink from water bottles and I had a horrible habit of never finishing them and my room would just be littered with half-empty water bottles throughout.

I feel like absolute garbage whenever I am full of food too I do not understand people that eat 3 times per day and are constantly full of disgusting food.

Maybe I should start trying to starve myself periodically? I'm wondering if feeling hungry really is as nice as you make it out to be...

A lot of the time I just eat because I have nothing better to do and I want some kind of break from the usual routine of my day—which is just browsing stuff online desu... I get bored and want to experience a new sensation, so I eat food while watching something, if that makes sense.

 

[Trident]

this crap will create kidney stones

 

[The Death Devil]

Diet coke makes me dizzy for some reason

idk why cuz i can drink diet energy drinks all day

maybe im allergic to the cola part

I stopped drinking Diet Coke almost entirely because I was terrified of the idea of damaging my kidneys. Apparently my family on my father's side has a history of kidney complications and a lot of them have outright died from kidney failure. Mother tells me it's because my father's family has literally never once considered their diet or nutrition and are all pretty reckless when it comes to what they do their bodies, which I entirely believe considering my father is pretty much the same way.

I have no intention of continuing that trend for myself, and it's not that hard to do that considering that I don't really like being reminded that my extended family exists, anyway... Thankfully, it's not that hard to get away from them considering practically none of them speak even remotely enough English to ever connect with me or seek me out—and they live an entire sea away, too.

Anyway... I'm generally more wary of drinking any kind of diet soda these days in general considering that I doubt chugging down that stuff is particularly great for you either way, and these days I usually just drink tea.

 

[RealSchizo]

this crap will create kidney stones

yeah i am aware of it but who cares tbh. Nothing ever happens.

 

[Trident]

yeah i am aware of it but who cares tbh. Nothing ever happens.

its very painful

 

[Acorn]

Eat something, poop it out, pick it up back up from the toilet later whenever you're hungry, poop it out again

Repeat

Easy weight loss strat ngl

 

[RealSchizo]

Eat something, poop it out, pick it up back up from the toilet later whenever you're hungry, poop it out again

Repeat

Easy weight loss strat ngl

jfl

 

[RealSchizo]

its very painful

i feel like living like this is more painful than anything. Well I will drop diet coke and start drinking water again I won't abuse it that long, but yeah. There's nothing worse than being a subhuman. I want to die sooner by any means necessary but kidney stones are brutal yeah.

 

[Todd Thundercock]

just drink water

 

[EcstasyCel]

Gonna try this.

 

[killallfeminists]

I want to lose my face fat with one meal per day. Will it work?