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I'm not motivated for gymceling and I don't know what the fuck to do

thespanishcel

thespanishcel

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I want to do some sport because otherwise I feel bad with myself (I've been doing sport regularly since I was 7) and in 1 year or so I'll be fat as fuck if I just study, play videogames and LDAR.

I've been going to the gym for 1 year and half and I already hate it and I'm not motivated to go anymore, it's so tedious and I make slow progress. I thought of retaking kickboxing which I did before but I also want to try something different like karate. And at the same time I don't want to be scammed paying for belts, tournaments and sheit like that kek
 
i just want to do cardio for health
 
Water fast. Worked for me.
 
Focus on compound lifts like OHP, Bench, Deadlift, Squat, Rows, Weighted Dips & Pull ups and get as strong as possible at them. Watch youtube video to make sure you have efficient and good form.
 
Personal loli trainer could help :<
 
Focus on compound lifts like OHP, Bench, Deadlift, Squat, Rows, Weighted Dips & Pull ups and get as strong as possible at them. Watch youtube video to make sure you have efficient and good form.
High iq advice
 
Slow progress? How many pounds of chicken do you eat per day?
 
im not motivated even to get up from bed, its over
 
You have to have fun in order to keep doing something. I like bike riding and swimming. Tbh not much point in going to gym if you're not average height+ as an incel.
 
I eventually run out of copes when my life becomes a shithole. Fuck everything
 
I was hardcore gyming then suddenly i lost all motivation and now I am ldaring. But I am skinny so it doesnt matter
 
Run, swim and eat more bananas.
 

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