LifeFuel I think I tricked my brain into giving me 1000s of intrusive thoughts

[Deleted member 40785]

View: https://www.youtube.com/watch?v=laeYq51SYA0

The intrusive thoughts got so bad that I dreamed about suicide little did I know if I just let my thoughts pass through and go on with my life it rewires my brain into stop giving me those thoughts. If you dwell on intrusive thoughts too much you trick your brain into giving you dopamine each time you cope, thus giving you more and more intrusive thoughts. From now on I'll just let every single thought pass by my head

 

[Toxic_Manbabby]

My intrusive thoughts seem to be when I hear children screaming and laughing in my head when I'm about to jerk it. C'mon, I don't wanna be thinking about 5 year olds when I beat my meat!