I lowbodyfat-maxxed, lost fucking 40lbs and my face looks still subhuman af

[FuckingDed]

Last half year I managed to lose 40lbs, for 3 last months I ate only keto and exercised regularly, I'm right now 140 lbs and my height is almost 6'0. Bodyfat is 10.5% and my face still looks puffy and like fat. Wtf is this I spend half years running, gymcelling and eating no more than 1400cal daily and this is the result I got. I'm now bordering on underweigh but I still look fucking puffy on the face and subhuman, my chin is receded af and tbh I look weirder than when I was littler fatter what a fucking bullshit . Chad eats fucking fast food, drinks soda and has still dope bone structure and fucks every fucking stacy he meets while my genetics gets me norwooded 3.0 face no matter of my efforts. fuck this shit. life is a fucking joke

 

[IncelGenocide]

Same, turns out I've been in single digit bodyfat for ages...it's just that my face is SHIT looking LOL

 

[MarriedAndLookin4Fun]

Face liposuction is your only hope tbh. Your fat distribution is absolutely garbo
Tbh even with a liposuction your chin will still be recessed so there is no hope only rope

Chad eats fucking fast food, drinks soda and has still dope bone structure and fucks every fucking stacy he meets while my genetics gets me norwooded 3.0 face. fuck this shit

It is over

 

[Gyros_Pretcel]

I recently heard a new tip for bloat: Cut salt.

Might be worth a try.

 

[FuckingDed]

I recently heard a new tip for bloat: Cut salt.

Might be worth a try.

On keto I eat 0 salt and drink plenty of water. Genetics is absolute fucking whore

 

[KingOfRome]

The problem isn't an excess of fat, but a lack of skull.

 

[Deleted member 12355]

are you the guy on looksmax with the same avi?

 

[Deleted member 16624]

life is a fucking joke

 

[Deleted member 11032]

The problem isn't an excess of fat, but a lack of skull.

 

[IncelGenocide]

Can't win against lack of forward facial projection with low bf. You need cosmetic surgery to correct it.

This. I got single digit bodyfat, but turns out a flat recessed face still looks like a shitty flat recessed face. FML

 

[Cuyen]

you forgot to personalitymax sweaty

 

[FuckingDed]

are you the guy on looksmax?

nope I'm tbh too ugly to post my pic. I look comical af, it's over

 

[GetFucked]

That's fuckin commitment

 

[Michael15651]

That's fuckin commitment

 

[masterwizard]

Last half year I managed to lose 40lbs, for 3 last months I ate only keto and exercised regularly, I'm right now 140 lbs and my height is almost 6'0. Bodyfat is 10.5% and my face still looks puffy and like fat. Wtf is this I spend half years running, gymcelling and eating no more than 1400cal daily and this is the result I got. I'm now bordering on underweigh but I still look fucking puffy on the face and subhuman, my chin is receded af and tbh I look weirder than when I was littler fatter what a fucking bullshit . Chad eats fucking fast food, drinks soda and has still dope bone structure and fucks every fucking stacy he meets while my genetics gets me norwooded 3.0 face no matter of my efforts. fuck this shit. life is a fucking joke

Yes, welcome to bodyfat % retention and distribution genetics 101. Its even worse if you have a weak chin, because it compounds your natural double chin fat. Where the body stores fat is hormonally and genetically derived, BUT you can make it even worse for yourself by getting fat, because being fat increases the number of adipocytes (fat cells). These expand and shrink as fat is gained and stored, but once you increase the adipocyte count by getting fat the first time, you can't ever reduce it.

Its the main reason why former fatasses always have fat faces (unless they took drugs to burn it off), and why they can so quickly bloat back up to their former size.

 

[Deleted member 16455]

Did you have a lot of fat in your face from the start?

 

[mylifeistrash]

Its the main reason why former fatasses always have fat faces (unless they took drugs to burn it off), and why they can so quickly bloat back up to their former size.

high IQ. it also changes the set point in their brain so once they dip below their regular bodyfat level, they'll be hungry forever

basically if you ever get fat, you're fucked

 

[gnomen1]

high IQ. it also changes the set point in their brain so once they dip below their regular bodyfat level, they'll be hungry forever

basically if you ever get fat, you're fucked

Very true. It takes many years of overeating to create de novo adipocytes. When these fat cells are first formed, they will lie dormant like a deflated balloon if a person tries to lose weight. Set point mechanics makes the hunger impossible to control. And with little effort, the adipocytes are reinflated.

Once fat, always fat.

 

[mylifeistrash]

Very true. It takes many years of overeating to create de novo adipocytes. When these fat cells are first formed, they will lie dormant like a deflated balloon if a person tries to lose weight. Set point mechanics makes the hunger impossible to control. And with little effort, the adipocytes are reinflated.

Once fat, always fat.

Yup. And in theory you could just use willpower to make yourself lean and stay lean despite cravings, but if you had that willpower, you wouldn't be fat in the first place.

 

[ReallyRice]

You have given it your all and you still couldn't succeed
Only one thing left that you can do...

The problem isn't an excess of fat, but a lack of skull.

High IQ

basically if you ever get fat, you're fucked

One of the more exotic pills out there.
Not any easier to swallow though.

 

[NotQuiteChadLite]

140 lbs at 6 feet is Auschwitz Tier.

Do you even eat?

If you aren’t at least 175 lbs at that height you can barely be called a man. JFL.


You need caffeine facial mask to draw the water out

 

[RollD20]

Only option is surgery if you have a recessed jaw, no way around it.

 

[Deleted member 6753]

i've never been fat and was extremely thin before. still look 1/10 tbh,

 

[Deleted member 6599]

Do you at least have ripped looking abs?

 

[tooth monster]

Only option is surgery if you have a recessed jaw, no way around it.

 

[TheRealChincel]

OP, it never thought of beginning in any parallel universe for you.