i hit PRs on everything at the gym today

[zerozerozero]

pulldowns half stack for 9 reps
barbell rows 100lbs for 8 reps
conventional deadlift 220 lbs for 4 reps
zercher power shrugs 135lbs for 14 reps
barbell curl 55lbs for 8

 

[zerozerozero]

im at 140 lbs bodyweight rn trying to hit at least 155 by the end of this month

 

[kaijicel]

Nice man

 

[KinkyKanga]

pulldowns half stack for 9 reps
barbell rows 100lbs for 8 reps
conventional deadlift 220 lbs for 4 reps
zercher power shrugs 135lbs for 14 reps
barbell curl 55lbs for 8

StrengthMOGGER.

 

[KinkyKanga]

Keep it up, brocel.

 

[user]

Sweet, nice to see a fellow gymcel

 

[SubhumanGamer]

Hell yeah! congratulations!

 

[KinkyKanga]

Sweet, nice to see a fellow gymcel

StrengthMOGGER too?

 

[user]

StrengthMOGGER too?

Yessir

 

[Left4DeadKoala]

Nice man

StrengthMOGGER.