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It's Over I have IBS.

Zer0/∞

Zer0/∞

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My stomach keeps on hurting and I feel like I have to use the bathroom every 10 minutes now even though I just shitted an hour ago: my anxiety and the stress that comes from that is too severe. :feelsohgod:
 
i am balding and getting obese my teeths hurt and my muscles twitch randomly as if i am about to have a heart attack and i have brainfog
 
My stomach keeps on hurting and I feel like I have to use the bathroom every 10 minutes now even though I just shitted an hour ago: my anxiety and the stress that comes from that is too severe. :feelsohgod:
Zer0, I guess I might have a quick solution to your problem, even though it's kind of hard to do it in the beggining. What you need is fasting. Two or three days without eating.

It sounds like a crazy idea at first, but it isn't. You can do some research on the subject or even read the stories of people who've gone through the process of intermittent fasting on the YouTube's comment section. I do that a lot.

Basically, as soon as your organism digests the food, it starts searching for other elements inside your body in order to keep your whole system functioning. During that period, autophagy is activated. Now, what is autophagy? To put it simply, it's the body "eating itself", as in cells destroying other unhealthy cells and reducing your insulin resistance to make sure your organism is working properly.

I remember reading a comment from this guy who had a serious problem regarding his stomach. His doctor recommended him to eat, but instead he intermittent fasted for three days. Result: his stomach healed itself in no time. It isn't surprising, because the body is a machine that fights to keep you alive as much as possible.

Just drink water and do not eat anything for three days. You are allowed to go to the bathroom and do anything else, just let your body heal itself. You get slowly when you're eating because the system is digesting the calories. Do not eat and see how powerful the body system can be.
 
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my muscles twitch randomly as if i am about to have a heart attack
you probably have an anxiety disorder like me. :fuk:

i am balding and getting obese my teeths hurt and my muscles twitch randomly as if i am about to have a heart attack and i have brainfog
Does stress make you lose your hair? My mother is losing a lot of hair while my father, who doesn't get easily stressed, hasn't at all.
 
I had problems with that too tbh but it seems to be getting better since I cut back on peanut butter. I eat vegetables for the fiber so that helps

all the caffeine probably doesn't help
 
I also poop too much.
 
Eat more cheese that will help
 

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