I have a very simple not overly complicated bodyweight and running workout routine, I switch a lot like hybrid type workouts, kettlebell workouts too.
Yesterday I did a simple 200 push ups, 200 pull ups, with a bit of kettlebell work mixed in.
Today I decided to Run intervals on the local track. It was like 15x400m with 200m float, all in the heat and it felt amazing.
I was in a state completely zoned in.... a different transe like state, with sweat running off my body, and only hearing my spikes and running shorts floating through the wind. No one was there, only the local farmer.
It was peaceful.
After that I drank some raw milk for recovery, consumed omega 3 fatty acids and blueberries for anti inflammatory effects. I took a cold shower and felt absolutely amazing.
Summer workouts guve me a different kind of high.
But I still Feel like crap mentally, unable to recover from too much negatively from other people. As soon as I open youtube constantly tradcucks simping and cuckservatives still dancing like circus monkeys in this decaying society. I always click on 'not interested' cause I see redpillers as a different level of simps. I honestly think that they are active participants in this Jew gender war that's going on. Always relationships this, women this, women that blah blah blah. Yea we know women are pretty much all disloyal whores nowadays thanks to the sexual revolution and inventions post 2010, but I'm kinda sick of hearing it constantly on repeat. Constantly video's 'she has thousands of options' this that.... We get it. That's why I throw in the towel, and thats Why I don't even try, cause I see no point in doing so. There is no reason you will ever stand out and hypergamy is another extra problem you have to deal with. Thats why I seriously try to detach myself from the rest of society and try to make the best of my 20s before I take my own life, fucking red pill Simps can't understand that thos world is beyond repair. Red pill is all about entertaining a system that's systematically destroying you. Spout your Jew gender war shit somewhere else. I feel so depressed constantly seeing that shit content on my feed, whores nagging and complaining, men still simping and talking about relationships acting as if this world we live in is totally fine, normal and not some hellhole. Doesn't make any fucking sense
Yesterday I did a simple 200 push ups, 200 pull ups, with a bit of kettlebell work mixed in.
Today I decided to Run intervals on the local track. It was like 15x400m with 200m float, all in the heat and it felt amazing.
I was in a state completely zoned in.... a different transe like state, with sweat running off my body, and only hearing my spikes and running shorts floating through the wind. No one was there, only the local farmer.
It was peaceful.
After that I drank some raw milk for recovery, consumed omega 3 fatty acids and blueberries for anti inflammatory effects. I took a cold shower and felt absolutely amazing.
Summer workouts guve me a different kind of high.
But I still Feel like crap mentally, unable to recover from too much negatively from other people. As soon as I open youtube constantly tradcucks simping and cuckservatives still dancing like circus monkeys in this decaying society. I always click on 'not interested' cause I see redpillers as a different level of simps. I honestly think that they are active participants in this Jew gender war that's going on. Always relationships this, women this, women that blah blah blah. Yea we know women are pretty much all disloyal whores nowadays thanks to the sexual revolution and inventions post 2010, but I'm kinda sick of hearing it constantly on repeat. Constantly video's 'she has thousands of options' this that.... We get it. That's why I throw in the towel, and thats Why I don't even try, cause I see no point in doing so. There is no reason you will ever stand out and hypergamy is another extra problem you have to deal with. Thats why I seriously try to detach myself from the rest of society and try to make the best of my 20s before I take my own life, fucking red pill Simps can't understand that thos world is beyond repair. Red pill is all about entertaining a system that's systematically destroying you. Spout your Jew gender war shit somewhere else. I feel so depressed constantly seeing that shit content on my feed, whores nagging and complaining, men still simping and talking about relationships acting as if this world we live in is totally fine, normal and not some hellhole. Doesn't make any fucking sense
