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It's Over I cant even sleep as a cope because i wake up up to 10 times per night

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I wish i could at least cope with sleepmaxxing but even that is not possible for me. Since over 3 years now i wake up multiple times per night, usually to pee. Sometimes it gets really bad, today i woke up 5-7 times this night and yesterday at least 8 times. I have visited multiple doctors and tried multiple medication but nothing, i already have an urge to pee even when there is almost no urine in my bladder and if i dont go to the toilet i feel physical pain and discomfort. Its terrible living like this and i cant relate with anyone to it
 
I almost never wake up. I mog you lil bro
 
I am typing this while fighting my insomnia, and my bladder is full even though I pissed 3 times tonight. Sometimes I have to piss before smoking a cigarette, so I do. Then I go smoke my cigarette and by the time I’m done I have to piss again, it’s fucking irritating
 
I almost never wake up. I mog you lil bro
Even oldcels unironically mog me. My doctor told me that the health issues i have are supposed to come when i am old and not in my young age
 
I have trouble even getting tired lol
 
Even oldcels unironically mog me. My doctor told me that the health issues i have are supposed to come when i am old and not in my young age
21 year old guy with the soul of an 80 year old man
 
Even oldcels unironically mog me. My doctor told me that the health issues i have are supposed to come when i am old and not in my young age
My brother had the same issue when he was like 13-14. You mog him
 
im also insomniac. not even being able to escape with sleep is brutal beyond belief
Our minds are too traumatized to let our guard down and relax, there is some kind of mental block. Chad sleeps like a baby
 
Absolutely brutal.

Do you have an stressful job?
Ever since I started my stressful new job I keep on waking up at 4-5AM fully alert. I feel tired most day even if I go to bed at 10 because of that.
 
I am typing this while fighting my insomnia, and my bladder is full even though I pissed 3 times tonight. Sometimes I have to piss before smoking a cigarette, so I do. Then I go smoke my cigarette and by the time I’m done I have to piss again, it’s fucking irritating
Its brutal brocel. Did you ever consult a doctor ?
 
Absolutely brutal.

Do you have an stressful job?
Ever since I started my stressful new job I keep on waking up at 4-5AM fully alert. I feel tired most day even if I go to bed at 10 because of that.
Not really, i already had that issues when i almost finished college, which wasnt too stressful
 
Sleep is my only pleasure left, besides food. If it goes, I'll have nothing left. The only negative aspect is I have nightmares all the time unless I have some media playing while I sleep.

You need to some hard Googling and figure out what your health issue is. Also, just piss in a cup so you don't have to get up and disrupt your sleep.
 
Brutal, there used to be a time where I woke up like 3 times a night but eventually it stopped.
 
I wish i could at least cope with sleepmaxxing but even that is not possible for me. Since over 3 years now i wake up multiple times per night, usually to pee. Sometimes it gets really bad, today i woke up 5-7 times this night and yesterday at least 8 times. I have visited multiple doctors and tried multiple medication but nothing, i already have an urge to pee even when there is almost no urine in my bladder and if i dont go to the toilet i feel physical pain and discomfort. Its terrible living like this and i cant relate with anyone to it
You have some bladder issues, right?
 
You have some bladder issues, right?
No ldea. My bladder was scanned with ultra sonic and nothing was detected. I also got prescriped pills but they didnt help
 
No ldea. My bladder was scanned with ultra sonic and nothing was detected. I also got prescriped pills but they didnt help

We're you tested for diabetes? Frequent urination is one of it's symptoms
 
We're you tested for diabetes? Frequent urination is one of it's symptoms
I think i would have noticed diabetes if i had it. I can eat as much sugar as i want without an issue
 
Over for insomnia Cels . I mostly make sure i piss before going to sleep . Having some Dopamime before sleeping ( like juice etc ) helps too to stay more calm
 
Yeah i see, but that didnt answer my question
It means I’m not going to bother. I’m not that concerned anyhow because I haven’t felt “healthy” in years
 
Sorry to hear. Try drinking less liquids
 
i wish i could sleep more it would be a good cope
 
I almost never wake up. I mog you lil bro
I wake up at least once almost every single time and it's insanely hard to fall asleep again. Having to work and do other obligations on 4 hours sleep so often makes you jaded and depressed af. I hate it when I wake up to pee and can't fall back asleep.
 
Brutal sorry to hear. Sleeping is the ultimate cope. Closest thing to death
 
I wish i could at least cope with sleepmaxxing but even that is not possible for me. Since over 3 years now i wake up multiple times per night, usually to pee. Sometimes it gets really bad, today i woke up 5-7 times this night and yesterday at least 8 times. I have visited multiple doctors and tried multiple medication but nothing, i already have an urge to pee even when there is almost no urine in my bladder and if i dont go to the toilet i feel physical pain and discomfort. Its terrible living like this and i cant relate with anyone to it
You likely have sleep apnea.
 
And foids whine that they have to wake up every 2 hours to feed their offspring while us, incels don’t even have offspring but some of us still wake up multiple times per night
 
Have you tried anti-allergy medicines?
 
Something about the air being drier in winter makes me wake up to pee also. Doesn't happen to me in the summer at all. The only solution I've found is to make sure I don't drink water for like 3 hours before I go to sleep. And go the bathroom every hour before you sleep to make sure your bladder is really truly empty. You're not gonna die of dehydration, youll just be thirsty, so just have a tiny sip of water before bed to alleviate the thirst.
 
Ive been tested for allergies and doctor didnt found anything
Isn't finding allergy per se, but the medicine as a solution: first generation anti-allergies can induce sleep. I always use them for insomnia, better than benzodiazepines, pretty useless for sleep if you didn't have anxiety.
 
Probably won't help but what helps me sleep:

1. blackout curtains. Have no light in your room
2. optimal temperature, whatever that is for you
3. Acid Reflux was actually waking me up so liquid antacids + just eating better helps a lot
4. If you're peeing a lot don't eat sugar particularly 6 hours or sooner before bed
 
Over for prostatecancercels
 
I'm suffering from the same shit for the last couple of months, always waking up between 2-3 times per night, it's fucking ragefuel not even being able to enjoy one of the best copes for an incel.
 

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