I can't build muscle

[steve17]

I am so depressed because of this. I have multiple chronic illnesses including ckd. I can't eat more than 1.2 g protein per kg of bodyweight if i do I'll be in hospital. I am not even tall to compensate for muscles. All these foids want muscles. I'm tired from all of this. I can't build muscles I'm ugly too

 

[VanGobbel]

Yeah you need more than 1.2, but not that much more. More important is to start working out.

 

[Animecel2D]

Brutal first post

 

[Loner Muse]

I would never recommend to a healthy man but in your case, just get steroids from your doctor bro. These normies eat way too fucking much, they're privileged pieces of shit that pack on muscles eating in one day what a regular person should in a few days. And the ones who don't pack on muscles are just overfed obese fat fucks. It's disgusting. Fuck musclefags they have the money and privilege to have 3 or more meals consistently a day. Fuck this world bro, you're probably gonna die young being unhealthy so just do steroids and get ascend while you can bro, while u still have ur youth

 

[wereq]

I would never recommend to a healthy man but in your case, just get steroids from your doctor bro. These normies eat way too fucking much, they're privileged pieces of shit that pack on muscles eating in one day what a regular person should in a few days. And the ones who don't pack on muscles are just overfed obese fat fucks. It's disgusting. Fuck musclefags they have the money and privilege to have 3 or more meals consistently a day. Fuck this world bro, you're probably gonna die young being unhealthy so just do steroids and get ascend while you can bro, while u still have ur youth

 

[andrej]

Brutal