How to resist the urge not to rope or ldar?

[esdeathlover]

Almost everyday I want to rope which causes me to want to ldar iit's soulsucking my mom thinks I am a failure and she is one of the only people who I am in contact with expect my brocels.and every time I work hard i think of Jeremy meeks who is Retard who was a billionaire for being chad I can't stop thinking about it while I cry because I don't understand my code bricked chad not only fucking me looksmatch but making more money than me by squinting his eyes.now how you resist not falling into ladaring.

 

[Chud Norris72]

uninstall tik-tok and stop watching all the looksmaxx slop, then find a good cope that makes you forget the real world.

 

[Morbilius]

Stop thinking about jeremy meeks it'll only bring you more pain

 

[copecopter]

are you healthy? do you have joint issues/health problems/etc? if yes, what?

 

[She Does Not Exist]

uninstall tik-tok and stop watching all the looksmaxx slop, then find a good cope that makes you forget the real world.

Gym, Walking, anything that makes your brain not think about how successful another retard is.

If you keep dwelling on useless shit like how much Elon Musk makes per minute or how much Chad railed your crush you will go insane.

 

[esdeathlover]

are you healthy? do you have joint issues/health problems/etc? if yes, what?

No nothing I am healthy

 

[esdeathlover]

uninstall tik-tok and stop watching all the looksmaxx slop, then find a good cope that makes you forget the real world.

I did the first thing

 

[SubhumanOldcel]

Think about Esdeath only !

 

[copecopter]

No nothing

Then start working out, non-negotiable.
Your stack: buy a fitness watch (I got Samsung Galaxy 8). Use it to walk DAILY. Aim to walk 8,000 to 10,000 steps a day (in one session). Wear good shoes!
DO NOT WALK MORE THAN 10,000 a day because you will almost certainly develop plantar fasciitis.
Then buy adjustable DBs, for now, up to 20 kgs is OK. You don't want to look like Arnold Schwarznegger.
More, I can DM you exercise routines and other copes in DM. Want?
Also, stack video games, books, etc.

 

[Chud Norris72]

I did the first thing

no chink-tok today keeps the mental retardation away

 

[WadeAbuSufyan]

Dopaminemaxxing

 

[esdeathlover]

Think about Esdeath only !

She is the only good foid I can name tbh

 

[xxdarkpixelsxx]

funnel your despair into anger, helps a lot to live outta spite

 

[nihilum]

prostitutes

 

[Wither]

ldaring is fun

 

[Freixel]

Age?

if you no rope young the suicidal thoughts just fade

 

[vco]

Almost everyday I want to rope which causes me to want to ldar iit's soulsucking my mom thinks I am a failure and she is one of the only people who I am in contact with expect my brocels.and every time I work hard i think of Jeremy meeks who is Retard who was a billionaire for being chad I can't stop thinking about it while I cry because I don't understand my code bricked chad not only fucking me looksmatch but making more money than me by squinting his eyes.now how you resist not falling into ladaring.

life is unfair from the beginning, our biology is destine for failure

 

[Sir Silentium]

Stop thinking about jeremy meeks it'll only bring you more pain

Correct
"The meek shall inherit the earth" is so brutal

"Never get up" up says... "God has a plan for you"

 

[WizardInTraining]

Drugs, good food and the internet

 

[esdeathlover]

Correct
"The meek shall inherit the earth" is so brutal

"Never get up" up says... "God has a plan for you"

its like I am wagecucking thats the issue I wagecuck while some Cripps gangbanger gets my women. It also doenst help I grew up in socal(7 trees) where niggas were getting pregent at 12 and the cripps are active

 

[iblamemyself_0]

consume high quality video games and watch shows/movies (try not to hyper fixate on the chad protagonists); gym & chudwalks are also decent copes

 

[Initium]

Think about Epstein only !

 

[Gen.SchizoAfricanus]

its like I am wagecucking thats the issue I wagecuck while some Cripps gangbanger gets my women. It also doenst help I grew up in socal(7 trees) where niggas were getting pregent at 12 and the cripps are active

Look at every OG crip, Their almost always some 40 to 50 year old pathetic loser who's also developed a drug habit. All those Black street gangs are literally just pawns for the higher ups who make the real money, Those crack slinging corner boys make enough to feed themselves an flex a couple hundred in 1s, that's it. The gang life is fuckin pathetic, most of the guys in their can't even show you 1 thousand dollars except the one drug dealer who's usin the YN's as mules an their dumb enough to go along with it because they think its cool. Don't get me wrong, There are some clique's who may even claim crip that do get money but for the most part all of them in the ghetto are broker than a dogs dick.

 

[Cosmicsdorito]

It's part of the process of acceptance, roping is not the solution it makes you a coward in front of the problem

 

[DjentlemanDuke]

Just delete all social media and use this forum only. Avoid looking at suicidefuel threads, quit eating goyslops that are high in calories, full of carbs, fat from seed oil. Go out and enjoy the sun, take a walk and ignore everything around you. It doesn't matter what these normies think in the public anymore, you have nothing to prove. Play more video games instead of LDAR, sleep early round 9-10 PM. Getting in touch with nature is also the best thing to do, but I guess it's not possible if you're living in a 1st world country

 

[Wither]

Just delete all social media and use this forum only.

what I do except tiktok bc dopamine

 

[Wither]

what I do except tiktok bc dopamine

Did*

 

[DjentlemanDuke]

what I do except tiktok bc dopamine

Instead of scrolling on tiktok like a retard, you should play more games and prioritize going outside to get enough sunlight. Sure, you can LDAR all you want but it will also result in doomscrolling. Which is why i suggest deleting it and go for a walk. Life is unfair and cruel already, don't make yourself look worse than a subhuman you already are. Just because these normies do it, doesn't mean you should copy them

 

[AutismKing]

Almost everyday I want to rope which causes me to want to ldar iit's soulsucking my mom thinks I am a failure and she is one of the only people who I am in contact with expect my brocels.and every time I work hard i think of Jeremy meeks who is Retard who was a billionaire for being chad I can't stop thinking about it while I cry because I don't understand my code bricked chad not only fucking me looksmatch but making more money than me by squinting his eyes.now how you resist not falling into ladaring.

Do you have any hope for improving your life? Or do you just want to cope?
If you dont feel comfortable ldaring or roping then that may be a sign you want to do something else with your life.

its like I am wagecucking thats the issue I wagecuck while some Cripps gangbanger gets my women. It also doenst help I grew up in socal(7 trees) where niggas were getting pregent at 12 and the cripps are active

 

[esdeathlover]

Do you have any hope for improving your life? Or do you just want to cope?
If you dont feel comfortable ldaring or roping then that may be a sign you want to do something else with your life.

I mean since this post my life has improved I got an internship I still cope, tho.

 

[Wither]

Instead of scrolling on tiktok like a retard, you should play more games and prioritize going outside to get enough sunlight. Sure, you can LDAR all you want but it will also result in doomscrolling. Which is why i suggest deleting it and go for a walk. Life is unfair and cruel already, don't make yourself look worse than a subhuman you already are. Just because these normies do it, doesn't mean you should copy them

for me i see no point in doing this if i cant get pussy anyways

 

[DjentlemanDuke]

for me i see no point in doing this if i cant get pussy anyways

True, I can't force this kind of lifestyle into you. But this is the best way if you don't wanna rope

 

[AutismKing]

I mean since this post my life has improved I got an internship I still cope, tho.

I am glad to hear that.
I just want to graduate and get a job and my own place right now. I would be able to live much better like that

Instead of scrolling on tiktok like a retard, you should play more games and prioritize going outside to get enough sunlight. Sure, you can LDAR all you want but it will also result in doomscrolling. Which is why i suggest deleting it and go for a walk. Life is unfair and cruel already, don't make yourself look worse than a subhuman you already are. Just because these normies do it, doesn't mean you should copy them

Doomscrolling is really a horrible habit.
I also think one should take care of their health ideally, but that's difficult as a depressed incel

 

[MrZez]

Instead of scrolling on tiktok like a retard, you should play more games and prioritize going outside to get enough sunlight. Sure, you can LDAR all you want but it will also result in doomscrolling. Which is why i suggest deleting it and go for a walk. Life is unfair and cruel already, don't make yourself look worse than a subhuman you already are. Just because these normies do it, doesn't mean you should copy them

And then he goes outside and see couples everywhere especially in this time of year.
Even brutal
But i agree with gaming as cope.

 

[esdeathlover]

I am glad to hear that.
I just want to graduate and get a job and my own place right now. I would be able to live much better like that

Doomscrolling is really a horrible habit.
I also think one should take care of their health ideally, but that's difficult as a depressed incel

I have the same goal my mom has been on my ass to get a gf jfl

 

[kіng]

It might sound like cope but going out in nature is good for you mentally and can take your mind of inceldom, the trees and plants around you release phytoncides which will calm you and being outside will generally lower cortisol and adrenaline

 

[Mr.Breb]

try going to go to psychiatrist and see if he can get you antidepressants

 

[suburban_relapse]

why would u willingly want to stop LDAR i don't enjoy anything else

 

[TheFinalFrontier]

Maybe a bit different. But look into philosophy. The idea of an inherent lack of meaning and determinism are well explored ideas for the last century. It may help you understand how "cope" actually works.