How’d you come up with that math?
I though spiking is better, at least according to gym bro logic.
Discussion How many Indians would it take to defeat Ochako Uraraka?
South Indians eat around 1000 cal per day of rice, 0 protien. North Indians eat 8 roti, which has 30 g protien and 850 cal. Replacing wheat wheat with rice is the best thing an average Indian can do.
From what I understand, it increases the risk for diabetes
This is the definition of cope jfl.
Mammals got bigger due to natural selection, meaning the smaller ones were less successful in certain niches.
Correlation =/= causation.
We already saw that with the Kashmiris and Telegu who ate rice yet are one of the tallest people in India.
You should check this out
Average height in Europe, Asia, and Africa throughout history
Source: https://www.pnas.org/doi/10.1073/pnas.2209482119 Jfl, over for curries :feelshaha:
incels.is
What is reducing out height? Rice shitty carbs right?You should check this out
Average height in Europe, Asia, and Africa throughout history
Source: https://www.pnas.org/doi/10.1073/pnas.2209482119 Jfl, over for curries :feelshaha:
Malnutrition for millennia, cousin-fucking, etc.
Really? Mallus are still tall though, they even fuck their nieces. I don't but that
Malnutrition of protien right? Rice ruined us
They are?
No because we didn't eat meat which made our bodies evolve to being short and skinny fat.
Yeah protien in meat. I would assume if we ate a vegetarian diet with high protien to carb ratio there would be similar results.
Rice is poison correct
What kind of vegan diet would have same amount of protein as in meat?
Gorillas eat mostly a vegetarian diet. Also Rihnos, Elephants and Giraffes diet.
1000 calories = 5 cups
4.3*5 = 21.5g of protein
For wheat
850 calories has 2.5 of these servings
Which is 33g of protein.
Both of these are low amounts of protein, but the wheat only results in 12 of protein more. So I imagine curries get their protein mostly from other food. Regardless, this small difference in protein is unlikely to explain the height difference.
Do east asians also have this problem? I thought curries having diabetes risk was due to genetics. Some tiktok doctor said it’s a result of some regions facing an extreme a high levels of famines. Even one famine can heavily increase diabetes risk in future generations.
They have a different physiology from us. Also rice contains more protein than wheat, but it doesn't matter since they're both missing essential amino acids that animal protein has.
Not just about protien itself but also about how carbs are released. From what I understand rice increases IGF-1 to counter act with glucose, which decreases effect of HGH.
I could be wrong, I am not that well read on this.
I heard Hong Kong has a diabetes problem. Eating meat and rice together massively increases risk for diabetes apparently
View: https://www.youtube.com/watch?v=4aFxzAZdv7Y
No Rice is poison. Wheat is lifefuel
Not really. It's not like that's the only food we are eating. We will get get of it from beans, fruits and seeds we eat. I think soy has all the amino acid that are required though I don't eat it.
Meat doesn't even have Vitamin C by that logic, carnivores niggers always ironically take more supplements than vegans
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The point is all those large and strong herbivores animals have high protien in their diet. Herbivorous diet won't limit you if you have high protien.
It seems based on this, this is because one of the function of HGH is to produce IGF-1.
So if you get enough from your diet, there’s no need for the liver to synthesize more of it.
I think the rice vs wheat for height thing is just a myth. Genetics or straight up malnutrition are probably better explanations, although I haven’t compared those things so can’t be sure.
Interesting, never heard of this. I thought diabetes was more the levels of visceral fat in the body (around your organs) rather than what you specifically eat. And because asians are generally skinny they wouldn’t have much of a problem. Although I heard China’s obesity problem is exploding rn, so it might join the rest of the world soon.
Don't know the correlation with shorter height in higher rice consuming places is quite evident. This is what I found google searching
Apparently animal protien makes the pancreases work twice as hard. All foods when consumed with meat require double the insulin
yeah, it matches with what I said before. If the function of HGH is to release IGF-1, then having IGF-1 from food would decrease the need to synthesize it. But this is why I said it’s important to distinguish correlation with causation.
Why’s that?
Will it have the same growth effect though? I don't understand this hormones and shit. I hated biology since school. Any doctorcels in this forum?
Maybe @gymcellragefuel can help. @gymcellragefuel does rice decrease over all height? What's the relation between insulin, IGF-1 and HGH?
Watch this, I don't fully know
No clue, but it’s starting to seem very unlikely now tbh.
Protein also causes insulin spikes, which is why we see eating meat alongside sugar lead to increased insulin spikes. Idk why he didn’t think about that (or maybe there’s something I’m missing).
Only one
Yeah but animal protien + rice puts a massive load on our pancreases at once. That's why it's associated with diabetes
high glycemic index foods cause your body to secrete insulin, one of the most anabolic hormones ever but if you're constantly eating high Gl foods you will become insulin insensitive and you can't spike your insulin post workout (when you want high insulin levels).Maybe @@gymcellragefuel can help. @
@gymcellragefuel does rice decrease over all height? What's the relation between insulin, IGF-1 and HGH?
Therefore high Gi foods like rice when eaten too much and too frequently without giving the body a break can reduce the effects of insulin. Being insulin insensitive can cause fat gain, diabetes etc.
I don’t know the exact science but intermittent fasting increases insulin sensitivity and also increases growth hormone and igf1. So it’s not really that carbs are bad, it’s that eating them throughout the whole day that’s bad. Eating carbs before bed is also bad.
Do you know if acute spikes are a problem, or is it only if it's chronic (like with inflammation)?
I think the more fitting question is how many horny sex deprieved sexually frustrated currycels it would take to gangbang her?
low than 9999999999999999999999999999999999999999
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