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Blackpill fell back into my addiction

uglycel122

uglycel122

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i was going good not masturbating watching porn and i also started working out and mediating until yesterday i gave in and busted three times and started watching porn again until now. there is no hope anymore i been rotting too hard and its getting worse and worse
 
How long was your streak?
 
I can’t last couple of days without beating off
 
Highest I did was 111 days but I relapsed back in January
 
I don't know how you can last that long without a bate. Relapses are going to happen. Why were you trying not to bate anyway? There's no way around it.
 
Just keep going. Sometimes the urges win and that's okay because we are only human. Not fapping for the rest of your life would be almost an impossible feat to accomplish anyway.

Also something to note is that taking anything that increases dopamine can cause urges to fap to surge. This is why some people who take meth go on porn binges. So even taking something like nicotine and caffeine can make you more horny
 
Just keep going. Sometimes the urges win and that's okay because we are only human. Not fapping for the rest of your life would be almost an impossible feat to accomplish anyway.

Also something to note is that taking anything that increases dopamine can cause urges to fap to surge. This is why some people who take meth go on porn binges. So even taking something like nicotine and caffeine can make you more horny
FUCK.
 
The brain is a neuroplastic organ and all of that can be fixed. Just pick up a vipassana meditation habit, 10-20 minutes a day, give it some time and its all good. The thing about addiction is that its almost impossible to fight it directly. You can't force yourself to not want something that gives you pleasure.

However, you can meditate and your brain will start to become more resilient to those urges and eventually you will give them up naturally.
 
The brain is a neuroplastic organ and all of that can be fixed. Just pick up a vipassana meditation habit, 10-20 minutes a day, give it some time and its all good. The thing about addiction is that its almost impossible to fight it directly. You can't force yourself to not want something that gives you pleasure.

However, you can meditate and your brain will start to become more resilient to those urges and eventually you will give them up naturally.
Thanks for the suggestion. I'm not giving up caffeine, though. That's non-negotiable.
 
I don't know how you can last that long without a bate. Relapses are going to happen. Why were you trying not to bate anyway? There's no way around it.
yeah dude i obivuosly felt kinda frustrated you know. even though i transumted the energy i still failed
 
I've been trying to quit for over 5 years now. It gets easier over time, but don't beat yourself up over a relapse. Shit takes time tbh
thanks for the advice man
 
Just keep going. Sometimes the urges win and that's okay because we are only human. Not fapping for the rest of your life would be almost an impossible feat to accomplish anyway.

Also something to note is that taking anything that increases dopamine can cause urges to fap to surge. This is why some people who take meth go on porn binges. So even taking something like nicotine and caffeine can make you more horny
thanks for the tip
 
Also sweets and junk food in my experience.
Yes. Essentially anything that raises dopamine from the baseline. Bad habits follow bad habits and good habits follow good.
 
Not your fault if we had foids we wouldn't have this addiction
 
we are in the same boat bro although I am planning to quit porn more than masturbation
 
The only way to truly quit is to brake your phone and use a government phone. One peak at a women and that lustful feelings are way to strong I asked the lord to help me he did and I kept falling. May the lord have mercy on us all
are u chrisitian
 
nice i am muslim
If you have some money
 
If you have some money
me broe
 
i was going good not masturbating watching porn and i also started working out and mediating until yesterday i gave in and busted three times and started watching porn again until now. there is no hope anymore i been rotting too hard and its getting worse and worse
how long did you last?
 
i didnt really count my days but i think i went long not long enough though
it doesn't matter.

stop again, this time don't even think about sex, every time you do, go do some pushups or something else and fight these thoughts.
 
it doesn't matter.

stop again, this time don't even think about sex, every time you do, go do some pushups or something else and fight these thoughts.
yeah you know i tried to workout and medidate it helped me but the urges came way stronger
 

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