Hypocrisy Bodybuilding is a 100% pure scam

[Opus132]

kek how did anyone dope back then if there were no steroids

Don't underestimate ancient methods:

https://greece.greekreporter.com/2016/08/12/doping-in-ancient-greece-olympic-games/

Just because people in ancient times didn't have modern science doesn't mean they were stupid or couldn't figure a lot of stuff out.

 

[oldcellcopecell]

East Asians consider bodybuilding gay.

I lifted for damn near 10 years straight. If you have bad genetics, it won't work. Particularly low test men, can never get a great physique. I slaved myself to early, chronic pain, only to not look like an estrogenic gyno tub of lard. Was it worth it? No.

 

[Opus132]

By Zeus you're right. I got to eat me some sheep testicles!
Btw the lighting in your pic does this statue no justice. It is ripped.

Even if the size is exaggerated just the fact they could imagine something like this shows the advanced state of development of their bodybuilding practices.

East Asians consider bodybuilding gay.

Yeah but those are the same people who think this is manly:

 

[Chillhop]

Don't underestimate ancient methods:

https://greece.greekreporter.com/2016/08/12/doping-in-ancient-greece-olympic-games/

Just because people in ancient times didn't have modern science doesn't mean they were stupid or couldn't figure a lot of stuff out.

Eating sheep testicles wont increase your testosterone so they weren’t really doping

 

[Deleted member 1227]

99% of bodybuilders are fake. Without their protein powder & steroids they would be skinny bitches.

 

[uninstall]

East Asians consider bodybuilding gay.

I lifted for damn near 10 years straight. If you have bad genetics, it won't work. Particularly low test men, can never get a great physique. I slaved myself to early, chronic pain, only to not look like an estrogenic gyno tub of lard. Was it worth it? No.

it's not about test,

it's about frame - BONES and muscle insertions

IT DOES NOT FUICKING MATTER WHETHER YOU HAVE LOW OR HIGH TEST

what matters is your boen structure

even if you boost your test to the max for a natural, you won't gain any extra muscle

 

[iKillCucks]

I don't think bodybuilders get their steroids by prescription medication.

I don't know what tyroids is so you're probably right about that. But life could suck in lots of ways like that, you could be paraplegic.

But that your life sucks by comparison to someone else doesn't mean that you should make it suck worse than it could because you ldarotted instead of coping and gave it your best shot and decided to eat right and exercise.
Fatcel=volcel but never again.

A lot if not all ifbb pro bodybuilders get legit pharma grade gear from doctors because they have a good Connections like that; connections most fucking people don't have.

You don't know what you're talking about. Growth hormone does not cause hypertrophy and anavar is also used for bulking. It's trenbolone primarily that they use for muscle growth and to prevent fat gain/lose fat.

Jesus Christ the gullibility. Of course this effeminate guy uses steroids. Don't be stupid

I can tell you how to anonymously order steroids online to pretty much any country but only in a private message so pm me.

I know bro i got some good online gear sources but i could always use some more

 

[oldcellcopecell]

it's not about test,

it's about frame - BONES and muscle insertions

True.

Better be skinny with good bone structure than roiding with poor bone structure.

 

[What the fuck]

well,call it cope or whatever you want.But i love to train naturally to see how strong i can be.I hate steroids and shake proteins.There is nothing better than natural food and fuel.
Yeah,you get tired more quick and need more rest.With decent genetics and frame,you will have larger pulls to lift more weights.Yeah,being taller means more long arms and more lifting.Oh and equals to more weight's travel.
But i would say the top 3 power exercises and demanding ones: deadlift-bench-squat.The last 2 are the most dangerous of course.But if you can lift 60 or 80 kg each side naturally,you are very very good.
And always leave ego aside.
Personally my hands are smalls,tiny finger,small frame and bone structure.Equal to be weaker and have to work more and harder.Grip is weak and most of times seems impossible.
I left gym 2 years so im weak as fuck and bloated.No veins or abs can be seen.Legs are fucking weak due to lack of squat and flexibility.Body looks like shit.
I would say that maybe you have to do gym because you love it.I want to try this:
1-lots of cardio and abs
2-lots of bodylift exercise to dominate your body
3-dumbells,bars and weight lifting
Can take lot of years,maybe 5 or 6.But i love it and i really enjoy it.
Oh yeah by the way,i always used to ignored the hot girls that came in.Greetings.

 

[janoycresva]

I think most of the 3dmj team (Berto, Helms, etc.) and the people they coach are natty, that Joshua Kenyon cat is kinda weird though (especially with his posts), so I wouldn't be surprised if he gets busted. True natural bodybuilding is hard af but I believe that there are definitely some freaks out there, who are meticulous in training and tracking macros,

Layne Norton might be natty.

I'd also go as far to say that most of the USAPL lifters at the top are natural as well. I used to be on the not natty train for a while, kinda changed my views though over the years.

 

[BlaKdaGGeRz]

Don't underestimate ancient methods:

https://greece.greekreporter.com/2016/08/12/doping-in-ancient-greece-olympic-games/

Just because people in ancient times didn't have modern science doesn't mean they were stupid or couldn't figure a lot of stuff out.

kek thats cool. I don't diss the ancient methods, humans prob had higher IQ back then although less technology ofc.

 

[engineerescortceler]

Alright man I don’t want to call you stupid, I just don’t think you have any clue what you’re talking about and that’s fine. I just hope you’re willing to change your mind.

The reason gorillas, lions, rhinos, cows, etc are able to build muscle while doing very little is because their GUT microbiome and structure are completely different than ours. Gorillas, for example, have a much longer large intestine than us and their microbiome is designed to break down cellulose (plants) far more efficiently than us.

This is completely different than humans. No human Can build muscle just by eating more unless they have SOME type of physical work. It’s not possible(w/o steroids). Don’t bring up one anecdotal you have talked to, that’s not science. Bring up a study. Which you can’t because there aren’t any becaus it’s not possible.

5’6 160lbs, 30 inch waist, Ive never measure my chest. Arms are 18 inches flexed. 10% body fat. Lowest I’ve been before was 8.4% but I definitely look far better right now.

Hate to poop your party but you aren't 10% bodyfat if natty. Get it checked precisely or share photos. Most people who claim 10% bf actually have it much closer to 20% than 10 lol.

Also you probably won't see many pics of true natural bodybuilders on IG. If you are natural and shredded you'll look like a stick figure compared to people on roids. Also the mainstream bodybuilding media is completely shit because everyone claims natty when they aren't. Definitely one of the most fake communities there are lol. Bodybuilders get big through roids and HGH along with insulin and then try to sell you some tips on how to get as big with some exercises lol.

Anyone who has read about bodybuilding, lifting and who has researched a bit knows mainstream bodybuilding is full of shit

 

[SchrodingersDick]

Fitness industry is a huge circle jerk bullshit market that contributes nothing.. bunch’s low IQ guys selling needlessly convoluted exercise plans, diet plans, supplements, etc while larping as high IQ scientists and respectable brand ambassadors and what not.. there isn’t much to gymceling.

Just Pick things up and put them down, and eat.

That’s it..

The whole point of lifting is to fraud sexual dimorphism/ high serum testosterone / increase perceived fighting succes in order to get high estrogen pussy and to dominate other men.. every single male in the gym <50 years old is lifting to this end. Jfl at guys staying natty out of virtue or for instagram bragging rights or whatever.. it’s low IQ to stay natural.

I’m on proviron now, gonna get on low dose test shortly.

 

[Masterkief9]

Hate to poop your party but you aren't 10% bodyfat if natty. Get it checked precisely or share photos. Most people who claim 10% bf actually have it much closer to 20% than 10 lol.

Also you probably won't see many pics of true natural bodybuilders on IG. If you are natural and shredded you'll look like a stick figure compared to people on roids. Also the mainstream bodybuilding media is completely shit because everyone claims natty when they aren't. Definitely one of the most fake communities there are lol. Bodybuilders get big through roids and HGH along with insulin and then try to sell you some tips on how to get as big with some exercises lol.

Anyone who has read about bodybuilding, lifting and who has researched a bit knows mainstream bodybuilding is full of shit

I can defintely send you a picture if you want, I’m lean and pretty big an strong

 

[CompleteFuckingLoser]

Have never seen a bloated gymcel ascend.

It's like wearing expensive clothes and getting crazy cologne and a beard or whatever. Only men care about your gains, women couldn't give less of a shit.

And it's not about health, you fucking copers. You say that but you go and bloatmaxx eating burgers and ignoring vegetables and fruit, opting instead for a bunch of eggs. At least be honest to yourself and then realize your time could be better spent.

 

[Frottbott]

deadlift-bench-squat.The last 2 are the most dangerous of course.But if you can lift 60 or 80 kg each side naturally,you are very very good.
And always leave ego aside.

80kg on each side is like 350 lbs. You're saying people should be able to bench 350 as natties and saying to leave ego aside? No natty has ever lifted that much weight dude.

 

[What the fuck]

80kg on each side is like 350 lbs. You're saying people should be able to bench 350 as natties and saying to leave ego aside? No natty has ever lifted that much weight dude.

They are 4 plates each side.I think is possible.
I sucks at squat and bench.But i once deadlifted 160kg,80kg each side.Is possible.But take a lot of time.Im not joking man.I am being honest.
I barely did squat.My max was 25kg each side.Weak.
My max bench was 30 kg each side.Weak again.
The best ways are the free weights aka dumbells,bars,plates etc.NOT MACHINES.those suck.

 

[misanthropekun]

Galactic iq. If you are truecel you are born subhuman and will die subhuman no matter how hard you try to change your body.