Discussion Best way to gain mass?

[DarthBurritoBastard]

I want to gym maxx but I’m only 110 pounds at 5,8, best way to gain mass? also probably going to do steroids and growth hormones, idc if it gives me cancer or heart failure

 

[Animecel2D]

Eat food

 

[DarthBurritoBastard]

Eat food

Yeah I do that

 

[BataviaCel]

mk 677 + food

 

[Animecel2D]

Yeah I do that

Eat MORE food

 

[decembrist_kirillov]

Eat MORE food

 

[Fallenleaves]

Eat MORE food

But I keep shitting

 

[idfklma]

Bench heavy eat heavy. Dont do gear ull regret it

 

[DarthBurritoBastard]

Eat MORE food

I have very high metabolism

 

[OwnerOpcell]

get a fitbit or something. get an idea of what your output is to figure out needed input.
i gain quite easily with dirty bulk. high calorie, higly processed, mostly nutritionally void foods

 

[8CbZA-kHFu6pFgE*]

Selfmade weight gainers, Oatcakes