I’m thinking about investing in some supplements that may help better muh mental state.
Discussion Any of you tried Ashwaganda ? Did it help your mental health ?
No but I think it’s jeet snake oil
I heard about it, it reduces cortisol and increases testosterone... Or at least thats what the google results says. It might be just some snake oil like the other guy above said. It might be worth a try.
It does increase GABA and generally speaking would at least in theory reduce stress. In my experience though its not that helpful, doesn't really seem to do anything.
The only thing that really helped to lower my stress levels has been HIIT exercise
The only thing that really helped to lower my stress levels has been HIIT exercise
I tried it before and I got a slight headache
las blood test i ve done my test is around 1000 , tonkgat ali and boron mostly for my hormones , also vitamin d3 and zinc picolinate , ashwaganda never tried but i think it s overrated been taking tonkgat for 5 years no regrets at all
I tried did no shit to me
Ashwagandha, like any other supplement, is a meme. Don't throw your money away.
It calms me down quite a bit - like a very strong tea, but it won't change your life. Also don't believe anyone that says it's got impact on testosterone.
I use it semi regularly, especially when I drink coffee.
I'd recommend you try it.
I use it semi regularly, especially when I drink coffee.
I'd recommend you try it.
Didn't do shit for me maybe because i am anxious all the time by default
I tried phenibut.
Oh my god that shit is snake oil.. so is kava. Just made me sleepy
All these fucking plants and herbs.. just shit. The good stuff is made synthetically in some far away China lab
S
No. I honestly think Ashwagandha is just placebo and actually doesn’t do anything to u
Just do sleeping pills
Many jeet herbs are pure crap. Chinese herbs are better
How was your experience with it?
It helped me a bit with anxiety but it's only a slight decrease
Only use it occasionally, never abused it like Lenny. It lowers inhibition like alcohol but you still have your wits about you. Very helpful in social situations, kinda removes your filter. If you were to ever chat or flirt with girls it would be helpful.
Aside from that it makes music sound better and overall most sensations feel better. Like one time I took some then took a nap of freshly washed sheet, it just felt so good.
tbh if ur mental is rly bad ashwa prob won’t work. doesn’t hurt to try though, but it didn’t help me whenever ive rly needed help
it works but ppl assume itll be like popping a Pam or lam lol, not the way supplements work they’re not suppose to replace drugs
Interesting. Maybe I should try it then go cold approach lol.
I don’t recommend cold approach, but if you are going to do that it will definitely help.
I tried it before and it broke my heart.
It not sick it not piss unfortunately
It does work, you have to take it over a week to get the effects its supposed to relax you and mellow you out.
no useful stuff is natural.
You should be careful where you order it though, theres lots of shitty Ashwa you shouldnt buy, try to find Shoden Ashwa its pretty good I heard. Also yes its helpful. Lowers stress/cortisol. Improves sleep quality and also your testosterone. I recommend it.
If you want I can send you a list of the stuff I take/took
If you want I can send you a list of the stuff I take/took
Yea thats true but if youre just stressed from some shit irl it will most likely help
yea, it depends how bad it is, it would prob help op since he can still come on here so i assume hes not giga fcked mentally at the moment
become a doctor
docmaxxing rn
status maxxing aswell for them stacies
No, but I have tried ketamine, shrooms, LSD, and (continue to smoke) cannabis. Ketamine is cool, but it's really fucking expensive in my neck of the woods
How did each of these make you feel?
Good question:
1. Ketamine was euphoric. There's an infusion clinic near me, but it's ridiculously expensive. I would use ketamine more often if it wasn't
2. Shrooms was like weed but with 10x intensity. I went on a bike ride with a friend and was surprised I didn't have a panic attack. I'd do it again, but I have terrible anxiety and don't want to have a panic attack like LSD
3. LSD gave me a panic attack in 2011 and I haven't touched it since then.
4. I smoke weed out of habit. Edibles usually give me anxiety, so I usually just smoke it. I always feel good for like 30 mins to an hour, but ketamine was on a whole different level. I'd use ketamine over weed tbh
I tried
I’ve been trying it for awhile, the only benefit it seems to do for me is make me slightly less jittery/shaky as a high inhibcel. But yeah it’s not exactly life changing
Thanks for the thorough response.
I took it a while but it didn't done anything
Better off throwing your money in the bin then to buy snake oil supplements, a true fix to mental health would be getting Stacy virgin pussy and erasing the memories of all the times I got treated like dogshit.
Did nothing for me, not even a placebo effect
I’m going to take 15 milligrams of melatonin, read some manga, then go to sleep
Thank you all for helping me through today: https://incels.is/threads/holy-shit-brocels-a-dog-just-licked-my-stacy-coworkers-entire-face-white-foids-are-crazy-about-dogs.542239/#post-12413574 My 32nd birthday is coming up in a few days, and I am feeling more depressed than usual, because I’m...
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