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Worst day yet

chudjak

chudjak

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Nov 22, 2024
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3,527
Today my bench was less then the last time i benched. I recessed instead of peaked. It may be because of bad sleep or sickness. Regardless I'm going to start benching every week from now on in the hopes of increasing my bench. Stay tuned!
 
Screenshot 2025 06 11 21 56 24 49 0b2fce7a16bf2b728d6ffa28c8d60efb

This Hitler quote is relevant. I'm just gonna get better from this
 
Been training for 3/4 years natty
 
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