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So basically I've been trying to improve my diet a bit recently, all i did for the modt part was try to not eat that much bread(preferably none) and less grain in general while adding some more meat and milk in my diet as im not super malnourished all the time anymore, I've also been cooking my meat not burned but medium well done or slightly less. Now for this i keep getting talked to by my parents saying im mentally ill and super extreme. Now imagine how fucked up you can get mentally with these types of mentally ill parents. Probably why im in this state right now
