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Who here is good at controlling your own mind? Like dissociating, controlling your thoughts/emotions, how you perceive and react?

  • Thread starter Deleted member 7448
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Deleted member 7448

Deleted member 7448

Name is Abdu, live in Laos, born on 24.08.1992.
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I think something like this would help us deal with inceldom/depression etc...

I'm not good at it but my goal is to be able to be comfortable and happy even in horrible situations like being at work or at uni. Basically to be physically somewhere, doing something you don't like, but your mind being able to sort of dissociate and to do those things almost on auto-pilot while you daydream of something else. Especially when you're working all day long, doing things you hate. It would be amazing if you're working but your brain only dedicates a small amount of attention to the work and you're in a comfortable space in your head.

As usual I'm too lazy to even train myself to do this, but maybe when push comes to shove my brain will automatically start getting better at it.
 
I just don't care about anything.
 
I think something like this would help us deal with inceldom/depression etc...

I'm not good at it but my goal is to be able to be comfortable and happy even in horrible situations like being at work or at uni. Basically to be physically somewhere, doing something you don't like, but your mind being able to sort of dissociate and to do those things almost on auto-pilot while you daydream of something else. Especially when you're working all day long, doing things you hate. It would be amazing if you're working but your brain only dedicates a small amount of attention to the work and you're in a comfortable space in your head.

As usual I'm too lazy to even train myself to do this, but maybe when push comes to shove my brain will automatically start getting better at it.
I constantly daydream on the job, or just play tunes from games in my head
 
After being in enviroments where disassociating is essential you kind of just develop it on your own. At least thats what I did, I think some people are just more prone to it than others. I swear I live more of my life in my head/in my thoughts than I do in the irl world.
 
I used to but not anymore, im crazier every day and i cant care anymore for a single thing in this fucking world.
 
I'm horrible at it..
Sometimes I have some kind of marine corps phases where I take ice cold showers, get up at 6AM to go running and go to the gym afterwards and eat raw eggs. But I only do that when I feel like it, when the torture is enjoyable.

For the last 6-8 weeks I did absolutely nothing besides reading a bit, only lurking. I can't get back on track.
 
I'm getting better and better at it as I get older but not long ago I didn't even try to control myself and was an impulsive inferiroty complex normie
 
No. As soon as something makes me nervous/excited/sad my hearts starts racing, my face gets flushed I start scurrying and hurrying. I literally can't stop over thinkking
I'm getting better and better at it as I get older but not long ago I didn't even try to control myself and was an impulsive inferiroty complex normie
For me it was the oppisite. I was pretty chill as a kid and could control my thoughts, but now I over think so much and I can't stop my emotions at all.
 
No, not really tbh. My thoughts and emotions always get the better of me, and I'm also quite impulsive when they do.
 
No. As soon as something makes me nervous/excited/sad my hearts starts racing, my face gets flushed I start scurrying and hurrying. I literally can't stop over thinkking
Damn, that's me in a nutshell. I try to be quiet and calm but inside it's a storm. I hate it.
 
Damn, that's me in a nutshell. I try to be quiet and calm but inside it's a storm. I hate it.
Yeah. I know how I WANT to behave, I just can't. My heart and nerves are weak
 
Yeah. I know how I WANT to behave, I just can't. My heart and nerves are weak
It's actually a bit of a fight. It's like my brain is split. I TELL myself to ignore it, it's not important, I don't care, just relax, take it easy. But at the same time I can't seem to control it well and I get jittery and nervous and both my thoughts and emotions are the exact opposite of what I want them to be.
 
I got bad thoughts every day bro
 
Im just numb to everything tbh, either due to being autistic or just realizing that none of it matters except having a gf

Im actually so good at it that I have trouble focusing and thus being productive
 

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