It doesn’t
It gives you more energy but besides that, don't change ANYTHING.
Other than increased energy wtf could it possibly do? To me it just seems like after 90 days you become so desperate to coom that you become ultra motivated to get a gf/bang any girl you see. This won’t help incels or non nt men.
It can help your mental health in some ways, porn is bad news for the human psyche especially males
in no time ..
Nigga fapping is enjoyable but you feel like a shit afterwards.it won't work. you should fap, if you're an incel it's about the only way to get off without buying used roasties (cough cough escortcels)
and anyone who thinks it'll improve your jawline or whatever the fuck, keep coping
it isn't cool to lie to your fellow brocels!And you'll be
Yeah you will probably be seen in a more positive light than extreme coomer but you're still ugly.
I think the only time it can be argued as actually useful is in the case of masturbation addiction tbh. But at that point its more of a treatment for a fapping/dopamine problem than it is some practice that genuinely gives you abilities or super powers like some nofapcoppers like to pretend. At the end of the day what's really good is lowfap. Too much fapping is bad for you but never fapping is an extreme change that is really only necessary for certain people with specific issues. Though I am not a fapping expert so who knows.
NoFap is stupid. Obviously if jacking off is interfering with any goals or duties you may have in life then you should stop or cut back. The only benefit you should expect from NoFap is that you’re doing something productive when you would normally be fapping
