Discussion What should i do at the gym?

[Darkcel71]

Im going to the gym today for the first time, but i have no idea what i should do there. Im skinny and i want to gain weight. Dont give me advice on Nutrition im already eating enough. Also i dont want to do cardio.

 

[racoon4]

do some random machines and exercises. you''l be sore as a mf after 1st day so no point in doing some program just yet

 

[Deleted member 42309]

Just full upper body exercise one set on each muscle group

 

[Animecel2D]

You should workout at the gym

 

[Substitute Subhuman]

Cold approach any foid you see wearing leggings

 

[ilieknothing]

You should stare at foids at the gym

 

[LeFrenchCel]

Creepshot if you can

 

[Puppeter]

You should stare at foids at the gym

 

[Darkcel71]

You should stare at foids at the gym

Is that a complete workout Routine??

 

[haterofemoids]

Cardio is pretty good for you. It won't bulk you up but it will make your body MUCH more healthy.

 

[Sennacherib]

Only fakecels go to the gym.
Truecels don't waste their time with that shit because there's no gym for your face.

 

[decembrist_kirillov]

do calf raises for biceps

 

[zephyr]

Pick a body part for each day so that when the week (Including weekend) is finished, your whole body has been worked out. Also, look into which body part is best suited for work out after what you had for dinner.

 

[Subhuman100]

Go ER in the gym

 

[Lolimancer]

become the pokemon champion

 

[Rance]

become the pokemon champion

 

[Jeffrey]

Creepshot if you can

Post the creepshots afterwards for us too see OP

 

[TheCatMan]

Creepshot if you can

Fall asleep on the bench press

 

[Indari]

Just follow a program for starters

 

[übertard]

Go ER in the gym

in roblox weightlifting simulator

 

[BarrelStuffer]

hip thrusts

 

[Sexless incel]

Secretly eat a cake at the toilet before starting the training to fool your trainer

 

[Deadgeneration]

Pick up some dumbbells and slam it in a chad's face in Roblox.

 

[Deadgeneration]

Just lift weights to induce muscular hypertrophy

 

[subhuman]

just lift bro

 

[Hopium]

Im going to the gym today for the first time, but i have no idea what i should do there. Im skinny and i want to gain weight. Dont give me advice on Nutrition im already eating enough. Also i dont want to do cardio.

gl hope you like it
If you hate it it's over

 

[Deleted member 21770]

going to the gym is cope
just workout from home

 

[TheGambler2]

You should stare at foids at the gym

Creepshot if you can

Go ER in the gym

 

[VainHireling]

Lift big stone to make sad voice in your head quiet.

 

[Puppeter]

Cold approach any foid you see wearing leggings

 

[Diocel]

for the first two weeks just try out the machines and have fun
then start a PPL program

 

[LitRomneycel]

View: https://youtu.be/xHDoWSLVDoI



Do this at home instead, add pull ups, squats and cruches, itll make War ready

 

[Asgard]

Im going to the gym today for the first time, but i have no idea what i should do there. Im skinny and i want to gain weight. Dont give me advice on Nutrition im already eating enough. Also i dont want to do cardio.

One word: coping.

No girlfriend/breeding for your incel physique.

 

[OGcel]

Im going to the gym today for the first time, but i have no idea what i should do there. Im skinny and i want to gain weight. Dont give me advice on Nutrition im already eating enough. Also i dont want to do cardio.

cardio

there's always fatcels around cardio machines

but if u are wanting to get heavily mogged go ahead to lift weights don't stare at fit stacy too much u could get murdered