Oh, I was expecting some karate kid getting fucked by her instructor or something.
that comes next but you need skills first to impress the parents so they enroll her in your school
Amazing. I can't even touch my toes.
I assume you mean with straight knees, if you can't even do it w/ bent knees we have some probs to discuss fren
Very cool. Unfortunately my bodily coordination is on par with a toddler. If I attempted to do anything near that I'd land on my head and break my neck. I
same, though I think it's all about progressions, liek first you get basic skills down (ie bodyweight deadlift one example) to build your kinetic chains up and get explosive power
IE if you lack jump height and air time a lot of this stuff just can't be done
the more hang-time one has the more flexibility there is if you can't perform other elemenets explosively enough
that's the prob with me I've neve rreally had overall power or fitness, I mog a lot of landwhale men out there but am still just not approaching a level to try these things
you don't just stat doing backflips, you get shit like squats/deads/chins/legraise etc and then prob plyometrics and all that
in the meanwhile though I do a lot of the tricking "warmup" shit like leg swings and stretching because you don't need to be fit to do that. All that stuff is low-risk and grounded
feel like I'm bruising my tailbone sitting for too long though, need to do some glute-raises
