The OG gymmaxxing mantra

[CRASH THE CUCK]

You put your right foot in, you take your right foot out, you put your right foot in and you shake it all about. You do the hokey pokey and you turn yourself around. That’s what it’s all about.

 

[Lunaticcurrycel]

You put your right foot in, you take your right foot out, you put your right foot in and you shake it all about. You do the hokey pokey and you turn yourself around. That’s what it’s all about.

No. You do bench squat deadlifts and military presses. That's it rest of them are soy bs. I only do BDSM