LifeFuel Starting my gymcel chapter

[andrej]

The power rack I ordered and the barbell are all delivered. I'm going to assemble the rack on the weekend and for now I'm just going to deadlift a little bit off the ground to get used to working out and to improve tehnique. I already improved a lot on my form as now I feel the tension in my legs, back, biceps and not just my lower back. I'm going to just spam bench, squat, deadlift until I'm jacked. First few weeks I'm going to focus on form and then I'll workout for a month or two normally and then I'm thinking of doing Ibutamoren

 

[iblamemyself_0]

maximize your results by committing to progressive overload at a standard gym; it's far more effective and easier, also don't forget to adjust your diet according to your needs so your hard work could be able to flourish into an appealing physique (assuming your genetic foundation is at least average)

 

[nihilum]

I don't go to the gym.

 

[andrej]

maximize your results by committing to progressive overload at a standard gym; it's far more effective and easier, also don't forget to adjust your diet according to your needs so your hard work could be able to flourish into an appealing physique (assuming your genetic foundation is at least average)

I don't have a gym to go to so I built the cheapest option in my home

 

[iblamemyself_0]

I don't have a gym to go to so I built the cheapest option in my home

understandable, put my dietary advice in motion along with your training, wish you the best on your journey.