went to bed at 9pm tired as hell
woke up at 10pm drenched in sweat having a coughing fit
woke up at 10pm drenched in sweat having a coughing fit
That's super brutal because sleep deprivation is hell
it must feel like shit waking up after 1 hour of sleep
Suffering every day because of it
slept for 1 hour award
It does. Many times, I am tired and fall asleep earlier than usual, only to sleep one or two hours and wake up, only struggle to sleep again.
I know the feeling all too well.
I blame OP's bloatmaxxing for his poor sleep. He needs to tone it down a little, sleeping is not easy on a bloated belly
Same. He needs to give up like I did and accept his bodyweight for what it naturally is. I used to eat as much as possible to try to gain, and was torturing myself everyday, only to gain 5 pounds jfl. Ever since I only have been eating when I'm hungry, I don't feel as chronically ill and tired.
My sleep is still rough as you know, but not as bad.
you too?
Lack of sleep is a serious issue. Fix it.
ill reach at least 175 (80kg) by the end of this month
im pretty sure you digest in your sleep aswell
now im nauseous from half digested food sitting in my stomach
brutal, that doesnt sound very pleasantim pretty sure you digest in your sleep aswell
YES. Acceptance is the key to peace
Yea couldn’t sleep either
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