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Venting Sleep deprivation getting worse

Ambatukam Alone

Ambatukam Alone

Personalitypilled Emptycoremaxxed Neurodievirgin
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Joined
Aug 4, 2025
Posts
2,334
Online time
14h 17m
Haven't gotten a full eight hours in over a week (probably first time in my life) and I'm starting to break down more and more. Weakness, frustration, too tired to sleep, annoyed, anxious, trouble focusing, feeling itchy. Can barely do anything during the day and when my chance comes to recover with good sleep at night I just can't sleep.
 
Take a break from the forum dude. It's obviously breaking you down. Once you start losing sleep it's time to focus on mental health.
It's not from the forum :lul:. Combination of mental health in the gutter + wagie stuff. No girlfriend means I can't get comforted by an external source, and I get tormented daily by no gf (rage attacks/anxiety/etc), and when things get stressful my sleep has started acting up in the past to such a degree that I can no longer function properly. At this point I'm radiating toxicity and my old anger that I thought I left behind is returning (but I can keep it in check with a lot of effort). As a child I had anxious sleep and needed support to fall asleep.
 
My sleep schedule is horrible
 

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